The WOMB Guelph★ 4.9 (40 reviews)15 Lewis RdOpen today until 5:00 PMView clinic

Heather Garrick

About Heather

Heather Garrick, M.Ed, is a Body Harmonics Certified Mat and Reformer Pilates instructor with specialized training in Pilates Strength Training and over 15 years of international teaching experience. She is also an Ontario Certified Teacher, Certified Reiki Practitioner, environmental educator, entrepreneur and business leader. She has always loved an adventure. From trail running through the mountains of Colorado, to rock climbing in the Pyrenees, and kayaking in the bays of Alaska, she has pushed her body to the limit. At the same time, she has always struggled with persistent injuries that would creep up and sometimes prevent her from pursuing these passions. In 2020, Heather experienced her most serious injury, a herniated disc and pinched nerve, that eventually led to back surgery and nerve complications. Heather went from hiking for hours on end to basically being immobile and in constant pain. Starting from scratch, Heather started a new kind of adventure - with months of physio, osteo, acupuncture, and more to try and build back her strength and relieve pain. After much progress and a recommendation from her physio, Heather started doing Pilates - and the rest is history! Heather now channels her passion for lifelong fitness and adventure into her Pilates practice. She spent several years honing her Pilates skills and discovering the power of Pilates to recover from her surgery and lead an active life again. Having fallen in love with Pilates and the benefits it provides combined with her passion for teaching and holistic health, Heather decided to become a Pilates teacher and Reiki practitioner in 2024. Heather is excited to join The WOMB team and support others on their Pilates journeys, finding inner strength, balance and flow.

Services & prices

4 options across 4 treatments

Baby and Me Pilates with Heather

Baby & Me Pilates with Heather is a gentle, postnatal movement class designed for moms who are 6+ weeks postpartum and ready to reconnect with their bodies. This class focuses on rebuilding deep core…

$2550 min

Baby and Me Pilates with Heather (6 Week Series)

$15050 min

Prenatal Pilates with Heather

Prenatal Pilates with Heather is a gentle, full-body movement class designed to support you through every stage of pregnancy. With a focus on strength, stability, and mindful movement, you’ll build a…

$2550 min

Prenatal Pilates with Heather (6 week series)

$15050 min

Openings checked 7 hr ago

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The WOMB Guelph

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(519) 766-0127

Open today until 5:00 PM

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