Hazel is a Pilates instructor at Sunshine Physio and Wellness. She always had a passion for movement, having been a dancer and involved in numerous sports. Along with her experience as a certified Pilates instructor, she holds other certifications including Barré, Balletone, Urban Poling and Fall prevention Management.
Prior to immigrating to Canada, she worked for 20 plus years as a Registered Physiotherapist (Doctor of Physiotherapy) with a specialization in Older Adult Therapy.
She uses her knowledge and experience in multiple disciplines to provide comprehensive, safe, and individualized programming to achieve maximum success for each client.
When she is not teaching, Hazel can be found reading and creating tasty meals for her family.
Your Intro Session is for everyone, to help tailor your workout and experience to be specific to your needs and abilities.
$7545 min
Mat Pilates with Props Class
Our registered class brings structure, consistency, community and motivation. Together for 6 weeks, once a week. Assessment is needed if you are new to the class. Please call to book your assessment…
