Wellness and Co Therapy145 Lakeshore Road EastView clinic

Haze Schepmyer

About Haze

Life-Event Transitions Mediator With an authentic blend of compassion and expertise, Haze helps to guide accountable individuals through some of life's most challenging transitions, by empowering them to navigate change with grace and resilience. Haze's methodology is centered on equipping individuals with accessible tools for activating flowXible approaches across physical, emotional and mental experiences. Through her process of one-with-one meetings rooted in two-way conversations, Haze is able to help individuals move from feeling overwhelmed to gaining control and greater ease, ultimately rallying them to feel a greater preparedness for whatever life events may come their way. Her approach is rooted in the belief that every experience, whether happy, healing, or hard, offers valuable insights for personal growth. By fostering a deep understanding of an individual’s specific situation and broader journey, Haze can work with clients to support a shift from feeling stuck to experiencing positive momentum and stronger direction in one or more of the following areas: · Applying present, productive capabilities to a journey. · Becoming self-equipped for responsible flourishing. · Acknowledging themes and patterns in difficult times. · Authoring a proactive and personalized path forward. · Igniting possibilities through increased capacity. · Performing long-term accountable development tactics. · Preserving flowing, flexible, forward-focused movements.

Services & prices

4 options across 4 treatments

* Session* One-With-One: FlowXible Pathways for TransitionsNew patient

**Initial Session** These sessions are designed for individuals navigating change, transition, or uncertainty who are ready to move forward with greater clarity, resilience, and…

$15045 min

Free Consultation - call - WellnessNew patient

Not sure which offering is the right fit? Let’s connect. This free 15-minute consultation is a chance to talk about what you’re looking for, ask questions, and explore how our sessions can support…

15 min

One-With-One: FlowXible Pathways for Transitions

**After initial session* These sessions are designed for individuals navigating change, transition, or uncertainty who are ready to move forward with greater clarity, resilience, and…

$15045 min

Beginner Yoga & Mindfulness

This 60-minute class is a blend of gentle yoga and mindfulness meditation, designed to help you move with intention and find calm in your day. We begin with 40 minutes of beginner-friendly yoga to…

$2560 min

Openings checked 3 hr ago

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Wellness and Co Therapy

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(416) 561-9784

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