Harsumeet K.

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CounsellingWindsor

About Harsumeet

Harsumeet Kaur is a Registered Social Worker who provides compassionate, client-centered therapy to adults navigating anxiety, stress, trauma, and life transitions. She brings a holistic and culturally responsive approach to her work, recognizing the impact of personal experiences as well as broader social and systemic factors on mental health. With a background in both social work and psychology, Harsumeet integrates evidence-based approaches such as Cognitive Behavioural Therapy (CBT), mindfulness, and strength-based practices to support clients in building emotional resilience and self-awareness. She is particularly passionate about supporting individuals experiencing identity-related challenges, cultural transitions, and pressures related to performance, family expectations, and personal growth. Harsumeet strives to create a safe, non-judgmental space where clients feel heard, respected, and empowered. She works collaboratively with clients to develop practical coping strategies while honoring their unique strengths, values, and lived experiences. She is fluent in English, Hindi, and Punjabi, and welcomes clients from diverse cultural backgrounds. "Supporting you through anxiety, identity, and life transitions with culturally responsive, strengths-based therapy that honors your lived experience!" Harsumeet.

Services & prices

9 options across 7 treatments

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Openings checked 33 min ago

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(519) 300-4779

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