Gitika is a dedicated physiotherapist and kinesiologist passionate about helping individuals restore movement, function, and confidence following injury. Inspired by her father’s recovery after a motor vehicle accident in 2010, she pursued a career in rehabilitation to support others through their healing journey.
She holds a Master’s degree in Physiotherapy from Brunel University London and combines her background in kinesiology and personal training to deliver individualized, evidence-based care. Her treatment approach emphasizes functional rehabilitation, movement quality, postural awareness, ergonomic health, and empowering clients to take an active role in their recovery.
Gitika has additional training in TMJ rehabilitation, RockTape kinesiology taping, and soft tissue release techniques, which she integrates into her clinical practice when appropriate. She is passionate about advocating for her clients’ health and ensuring they feel heard, supported, and confident throughout their rehabilitation journey.
Known for her empathetic and collaborative approach, she is fluent in English, Punjabi, and Hindi, allowing her to connect with and support clients from diverse backgrounds.
Outside of the clinic, she enjoys following the Vancouver Canucks, discovering local gems around the city, and exploring different cultures through new food spots and travel.
ICBC Active Rehab Assessment (MVA after May 1, 2021)
If you've been involved in a motor vehicle accident (MVA), let our kinesiologists assess your condition. You can focus on your recovery and rehabilitation, while we handle direct billing with ICBC on…
45 min
Private Active Rehab Assessment
Looking to improve your mobility, strength, or posture? Our kinesiologists offer personalized assessments and exercise plans to help you achieve your health goals. Private sessions available—invest…
$12060 min
10 Pack - Active Spinal Rehab
Commit to your recovery with our 10-pack of Active Spinal Rehab sessions! Build strength, improve mobility, and feel your best. Please note: An orientation session is required before starting your…
$10060 min
5 Pack - Active Spinal Rehab
Commit to your recovery with our 5-pack of Active Spinal Rehab sessions! Build strength, improve mobility, and feel your best. Please note: An orientation session is required before starting your…
$11060 min
ICBC Progress Report
ICBC Progress Report
$12815 min
ICBC Physiotherapy Assessment
Following a motor vehicle accident, this appointment serves as your initial physiotherapy assessment. It includes a comprehensive consultation, detailed health history, physical assessment, and…
45 min
Physiotherapy Assessment
A comprehensive initial physiotherapy appointment that includes a detailed health history, physical assessment, and personalized treatment. Ideal for new patients or those who haven’t seen a…
$12545 min
MSP Physiotherapy
15 minute physiotherapy treatment for those with MSP.
15 min
Been before
ICBC Active Rehab
After completing your Initial ICBC Active Rehab Assessment, this appointment will provide one-on-one sessions focused on helping you achieve specific recovery goals. These may include improving…
45 min
Private Active Rehab Visit
This is a subsequent private Active Rehab appointment. You must have completed an Initial Private Active Rehab Assessment before booking. Our kinesiologists provide personalized exercise plans to…
$12060 min
Extended Physiotherapy Appointment
This 45-minute follow-up visit is for ongoing physiotherapy treatment. Please ensure you have completed an initial physiotherapy assessment before booking this appointment. Your session may include…
$12545 min
ICBC Physiotherapist Visit
This 30-minute follow-up visit is for ongoing physiotherapy treatment following a motor vehicle accident. Please ensure you have completed an Initial ICBC Physiotherapy Assessment before booking this…
30 min
Physiotherapy Appointment
This 30-minute follow-up visit is for ongoing physiotherapy treatment. Please ensure you have completed an initial physiotherapy assessment before booking this appointment. Your session may include…
