Frederick Jason Shepherd, RMT

Deep tissue massage is a technique that involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar… more

This initial appointment for NEW clients gives your therapist time to assess, discuss any questions or concerns and includes your treatment moving forward to assist you in your health and wellness.

A smooth, gentle, low pressure touch style of massage that promotes general relaxation, relieves muscular tension, and improves circulation and movement range.

Therapeutic Massage is hands-on manipulation of soft tissue of the body. Physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy.

The 75 min Hybrid treatment is reflexology of the feet, hands and auricular (ear) treatment, which may include non-needling acupressure.