About Fiza
Fiza Liaqat practises yoga in Vaughan, having undergone training in Dubai. They expanded their skills to include Stretch and Barre, and work with prenatal and postnatal individuals.
Join our students Miriam and Dorothy for "Glow and Nurture: Self-Care Essentials," a rejuvenating workshop dedicated to helping you prioritize your well-being! Discover effective self-care practices…
Join Layla for a demo Mommy and Me Yoga class, a nurturing space for you and your little one to bond while enjoying the benefits of yoga! This gentle class combines playful poses, calming breathwork,…
Come join Alyse for a 5 week Mommy/ Baby Music series! Each class will consist of guitar-led sing-a-longs as well as interactive aspects like puppet play, bubbles, bouncy balls and instruments for…
This is a 1-1 yoga session with our instructor and you may choose your style of yoga including hatha, yin, flow or a combination thereof. Prenatal yoga is also available. Call to learn more!
Join Layla for a Demo Yoga Flow class, where movement meets mindfulness! This dynamic session guides you through a series of fluid postures, linking breath with motion to enhance flexibility,…
Trying to build a family and moving through pregnancy, postpartum, and menopause often come with the stress and overwhelm of changing identities and routines. Yoga therapy is more than just an…
Openings checked 5 hr ago
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The WOMB Vaughan
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