Relational Harmony Therapy★ 5.0 (1 reviews)220 Kennevale Dr Ste 203Open today until 9:00 PMView clinic

Fatima Ezzahra Tamim

CounsellingBarrhaven West, Nepean

About Fatima

Welcome! I’m Fatima, Whether you’re feeling overwhelmed by anxiety, navigating a difficult life transition, struggling in your relationships, or simply hoping to understand yourself better, I can offer a space to slow down, reflect, and move forward with support. My approach is compassionate, collaborative, and tailored to your unique needs. I strive to create a safe, non-judgmental environment where you feel comfortable sharing your experiences and working toward meaningful change. Together, we’ll build on your strengths while developing practical tools to help you face life’s challenges with greater confidence. I work with adults experiencing anxiety, depression, trauma, grief, relationship concerns, self-esteem challenges, emotion regulation difficulties, and life transitions. My work draws from Emotion-Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Person-Centred Therapy, and a Strengths-Based approach. I am currently completing my Master’s degree in Counselling Psychology at the University of Ottawa and hold an Honours Bachelor of Arts in Psychology, as well as a diploma in Early Childhood Education. I offer therapy in English, French, and Arabic, both in person and virtually. If you’re wondering whether we’re the right fit, I invite you to book a free 20-minute consultation. I’d be happy to answer your questions and help you take the next step.