I believe in a holistic approach to healing—one that acknowledges the deep connection between mind, body, and soul, and the importance of their integration in the journey toward wholeness. While the road to healing is not always easy, I hold onto the abundant hope that meaningful change is always within reach.
I’m trained in EMDR and draw from Internal Family Systems, Polyvagal Theory, Attachment Theory, and other therapeutic frameworks. I integrate these approaches thoughtfully to meet the unique needs of each person I work with.