Eric Bols
Personal trainingScarborough
About Eric
Eric Bols practises kinesiology in Scarborough and has spent 18 years working in fitness. Their services cover mobility work, one-on-one training, and fascial stretch sessions.
Fascial Stretch Therapy is a guided, assisted stretching experience that supports mobility, recovery, and efficient movement. Sessions are calm, personalized, and designed to help your body reset and…
A weekly, outdoor small group class focused on increasing mobility and stability around your hips, trunk, shoulders and neck. A fun yet challenging workout for all levels of fitness enthusiasts.
This movement assessment is required before any training plan can be developed and individual training can begin. It will help establish baseline data for strength, stability, mobility and exercises…
Sessions are based on assessment results and client goals. These sessions can be dedicated to golf, mobility or overall conditioning.
This TPI Golf specific movement assessment is required before any training plan can be developed and individual training can begin. It will help establish baseline data for strength, stability and…
Openings checked 4 hr ago
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