Fika Mental HealthSite 8 Comp 17View clinic

Emma Hartley

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CounsellingKeewatin

About Emma

Accepting NEW clients - I know how it feels to be lost and overwhelmed. If you’re feeling anxious, burnt out, or stuck, our therapy space can be a place to slow down, gain perspective, and reconnect with a sense of purpose. With my background in education and career coaching, I help people make sense of transitions and new beginnings - whether at work, in relationships, or during major life changes such as separations, parenting milestones, or menopause. My approach is kind, warm, non-judgmental, and down-to-earth. I’ll listen carefully to the threads of your story and help you connect the dots for greater self-understanding. Together, we will use mindfulness strategies, meaning-making, and co-create clear, practical goals that help you feel more capable of managing challenges on your own. I like to draw from a trauma-informed holistic approach that considers mind, body, and environment, while also pulling from ACT, EFT, mindfulness, and existential psychotherapy.

Services & prices

11 options across 8 treatments

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Openings checked 55 min ago

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Tomorrow 7 openings

7 openings tomorrow · 14 in the days ahead

7 openings tomorrow · 14 in the days ahead

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Fika Mental Health

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(587) 287-7995

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