Emilly Velasco
PhysiotherapyCochrane
Fascial Stretch Therapy (FST) is a modality that focuses on stretching the fascia, the connective tissue surrounding muscles, bones, and joints, aiming to improve flexibility, reduce pain, and…
2 optionsFascial Stretch Therapy (FST) is a modality that focuses on stretching the fascia, the connective tissue surrounding muscles, bones, and joints, aiming to improve flexibility, reduce pain, and…
2 optionsFascial Stretch Therapy (FST) is a modality that focuses on stretching the fascia, the connective tissue surrounding muscles, bones, and joints, aiming to improve flexibility, reduce pain, and…
2 optionsThe one time registration fee of $79 is for the 4 week class. Dates are June 12th- July 3rd. (Babies aged 6 weeks- 1 year) Class will be held in the garage at Shifra.
This gentle yoga class is designed to support and empower expectant Mothers through gentle movement, breathing techniques, and relaxation strategies. Focusing on cultivating strength, flexibility,…
Openings checked 5 hr ago
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Shifra Centre for Wellness
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