About Elyse
Elyse Koshowski practises physiotherapy in Burlington and works with scoliosis. Since 2011, they have been teaching and see clients before and after birth, as well as people with MS, knee replacements, and hip replacements.
Our Mom and Baby Mat Pilates class is designed to support women through the postpartum stage. This class focuses on connecting with our bodies by building back core strength, improving posture,…
Our Mom and Baby Mat Pilates class is designed to support women through the postpartum stage. This class focuses on connecting with our bodies by building back core strength, improving posture,…
Mat Pilates is a versatile, full-body practice suitable for all fitness levels including beginners and those seeking active recovery. This mindful movement class focuses on building strength from the…
Openings checked 6 hr ago
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The WOMB Burlington
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