Ella Grammatikos

These are 1-on-1 training sessions must be scheduled specifically with your Depth Athlete Performance Coach.

U12/U10 Hockey Training Sessions

Our U14/U13 Hockey Training Program for athletes playing at the U13/U14 age level.

This is a Private Group where 2 athletes select a coach to train together with.

This is a Private Group where 3 athletes select a coach to train together with.

This is a Private Group where 4 athletes select a coach to train together with.

Adult Group Fitness & Performance Class

Learn more about our Athlete Training programs and services at Depth Training & Physiotherapy.

First Learn to Train, then Train to Perform. Level 2 in our Athlete Foundations Program, the Edge of Elite program is designed specifically for male and female athletes in grades 7 and 8.

This program is for athletes in grade 9 & above. This is our Semi-private athlete training program, where athlete's are provided with individualized training programs specific to their needs, their… more

Junior/U18 Hockey Training

U10/U9 Hockey Training Session

Catch the Fitness Bug Early! Level 1 in our Athlete Foundations Program the FUTURE STARS Young Athlete Training Program is designed specifically for male and female athletes in grades 4, 5, 6.… more

Our U15 Off-Season Hockey Training Program

Our U16 Off-Season Hockey Training

Our U16/U15 Hockey Training

U8 Youth Training Session

This is a 2 client to 1 coach InDepth Personal Training Starter Package Session.

The InDepth Personal Training Starter Package is a program designed for clients to experience what Depth's personal training programs and coaches can do to help them achieve results faster!

Personal Training (30 min)

Learn more about our Personal Training Programs & Services at Depth Training & Physiotherapy.

Personal Training with an individualized Program with your trainer in groups of up to 4 people.