Elizabeth is a Registered Psychotherapist (RP, #008454) who works with individuals, couples and families in a caring and collaborative way. She understands that every human being and relationship will go through periods of overwhelm and distress. She attunes with sensitivity, non-judgement and discretion because she believes that every person’s life story matters.
Holistically integrating a range of psychotherapy and counselling approaches, Elizabeth helps clients understand the different and unique root causes that lead to stuckness. She works compassionately to unpack patterns that help release emotional pain while building a path toward greater inner healing, personal growth and mental health.
Beyond her role as a therapist, Elizabeth gets energy from being a first-time dog owner and a creative home chef that enjoys sharing nourishing meals and healthy desserts in togetherness.
Often treats
ADHDAgingAnxietyChronic Pain or IllnessCommunicationDepressionDivorceEating disordersGrief, loss, bereavement+9 moreShow fewer