Counselling Bruce County★ 5.0 (6 reviews)TD Bank parking lot at, 616 Market Street, 723 Goderich StView clinic

Elizabeth Hardy

About Elizabeth

Hi there! I bring 12 years of experience in psychotherapy with individuals and couples who experience: trauma and complex trauma, domestic violence, relational conflict, anxiety, depression, grief and loss, and living with a lifelong health or a chronic health condition. Who do I work with & what can I help with? In terms of my work with individuals, I serve people who experience: trauma and complex trauma, gender identity matters, use of violence and criminal involvement and generational trauma and reconciliation with our first peoples . Of course, matters of situational and diagnosed anxiety and depression are areas in my purview. With our team-based couple's psychotherapy, we can improve areas in your relationship that may be unhealthy or stuck and build a better connection. I have served people in many kinds of relationships and acknowledge that all relationships are unique and require specialized attention and treatment for healing to occur. My Therapeutic Approach The main approach I use in my psychotherapy practice is person centered and anti-oppressive. I operate from a Relational Psychodynamic framework, which sees the therapeutic relationship (a.k.a "team work") as the single most significant facilitator of success and positive change. I utilize Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Somatic Therapies and Internal Family Systems (IFS). My primary treatment approach in any psychotherapy experience is the Relational Psychodynamic Therapy model. Training I have 7 years of couple's psychotherapy practice under clinical supervision. I earned certification in Level 1 and 2 Cognitive Behavioural Therapy (CBT) from Laurier University.