Drop-In Yoga

This community offering is intended to make yoga accessible to everyone, as you can pay what you can! We rotate through our instructors to sample various styles of yoga, meditation and movement… more

You are invited to join a matriarchal goddess group that supports your journey. This practice will focus on breathwork and movement that safely supports blood flow, circulation, and strengthening… more

A deeply restorative practice designed to reduce stress, aid in recovery, improve immune function, and support your nervous system. You will be gently guided in supportive postures with little… more

Slow practice designed to improve joint health, flexibility, and health of our tissues. Balancing energies in our bodies and connecting our physical body to our mental and emotional bodies. A class… more