Dr. Paul Meschino

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ChiropracticVaughan

About Paul

My goal in working with you is to discover what is causing your health problem. Then, together we can discuss what is the best approach to help resolve your condition and improve your symptoms. I will give you a realistic time frame to achieve your health and wellness goals, as a lot can be achieved beyond symptom relief if you desire. Some people want to just get out of pain, while others want to improve their quality of life for the long term. I respect your personal desires and circumstances. Your personal care plan may consist of one or more of the following: A unique, safe and gentle approach called Network Spinal Care; Somato-Respiratory Integration Exercises; Myo-Fascial Release Techniques; Mobilization; Matrix Re-patterning, Postural and Ergonomic Assessments; Gait Analysis; and Home Exercise Prescription. As a Doctor of Chiropractic with over 35 years of experience, I’ve worked with thousands of people of all ages, to help them heal from a variety of health problems; ranging from back, neck and headache pain to disc degeneration and herniation, osteoarthritis, shoulder, elbow and wrist pain, hip, knee and foot pain to stress related physical symptoms. My focus is on empowering you to heal and recover, but also to provide you with the skills and abilities you will need to achieve a lasting state of better health and vitality. I graduated cum laude from the Canadian Memorial Chiropractic College (1986) and am a life long member of the Canadian and Ontario Chiropractic Associations. I have a Masters degree of Science In Biology With Special Interest in Clinical Nutrition from the University of Bridgeport, Connecticut (1988). My Masters thesis is on the Effects of Protein Intake on Calcium Metabolism as it relates to Osteoporosis. I also served as Course Co-ordinator and Primary Lecturer at the Canadian Memorial Chiropractic College (1988- 1990) and have guest lectured at the Psychology Department at York University (1988), the Canadian Memorial Chiropractic College (1991- 1997), and The Ryerson Institute (2005) on various subjects including Stress and The Immune System, Nutrition and Arthritis, Nutrition and Cancer, and The Mind/Body Connection in Chiropractic Practice. I am a published author, consultant and speaker, and recipient of The Ambassador of Wisdom Award from The Concourse Of Wisdom School of Philosophy and Healing (1998) for my special emissary work spreading wisdom, love and light around the globe.

Services & prices

3 options across 3 treatments

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What patients said about Paul

Tamara Baptiste · Google · 4 Feb 2026

Dr. Paul Meschino is absolutely amazing! His style is different from what I was used to and very effective. I’ve been seeing him for quite a number of years; and although I am no longer in that area will continue to receive treatment there whenever possible.

jo bz · Google · 20 May 2025

Love, love, love Dr.Paul. My small children and I saw him many years ago after a car accident. I go and see him for a tune up now and again and my body responds quickly to his gentle touch only adjustments. I highly recommend Paul and his amazing knowledgeable and intuitive care!

Nicole Bhatia-Fellman · Google · 15 Jul 2024

Dr. Meschino is one of the most knowledgeable, thorough, and caring practitioners that my family has had over the years.

Kirsten Oakes · Google · 21 Apr 2018

Dr Meschino is a magician and his technique is gentle but effective. Wait time is long always add half an hour to your appointment time before you're seen.

Y (Not a cult) · Google · 13 Apr 2018

Paul is excellent at rehabilitating a host of different physical discomforts. I have been using his services when I need them for years now. He has an approach called "network spinal analysis", which is a very effective yet gentle method to helping your body re-tension and re-align. Paul does manual manipulations too, but he always makes sure that my muscles are relaxed and ready to receive the adjustment. The clinics approach seems holistic and takes the entire system into consideration when working towards well-being, I appreciate that. He has my gratitude :)

Sol S · Google · 1 Dec 2017

Dr Meschino has helped me tremendously. A++++

Openings checked 1 hr ago

Book with Paul

Clinicly never charges you a booking fee.

25 Sept 3 openings

3 openings on 25 Sept · 41 in the days ahead

3 openings on 25 Sept · 41 in the days ahead

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Prefer the clinic’s own site?newdirectionsinhealth.janeapp.com

New Directions In Health

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(905) 737-0810

Open today until 6:00 PM

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