Blue Haven Wellness★ 5.0 (87 reviews)346 Ardagh Rd Lower UnitOpen today until 7:00 PMView clinic

Dr. Liz Dalglish, ND

About Liz

Dr. Liz Dalglish, ND, is a naturopathic doctor with a clinical focus in women’s health, digestion and cardiometabolic care. She believes that true wellness goes far beyond rushed appointments and quick online searches. While regular check-ups and lab work are important, Dr. Liz helps her patients move beyond the “line of fine” toward feeling genuinely vibrant and well. She’s passionate about helping women feel their best—free from bloating, constipation, stubborn belly fat, hormonal imbalances or brain fog—and confident that their lab results reflect real, lasting health. By uncovering the root causes that influence metabolism, appetite, and energy, she empowers her patients to make informed choices and feel strong, balanced, and fully engaged in their lives. Dr. Liz practices evidence-based, integrative healthcare—blending the best of natural medicine with modern clinical insight. Known for her no-nonsense, straightforward approach, she focuses on education, clarity, and practical solutions that get results. Dr. Liz Dalglish earned her Honours Bachelor of Science in Animal Biology from the University of Guelph (2012) and her Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine (2019). She is licensed with the College of Naturopaths of Ontario (CONO) and is a professional member of the OAND and CAND.

Services & prices

15 options across 8 treatments

First time, or a new issue

Acupuncture Intake

For new acupuncture patients or those returning after more than two years. This session includes a thorough assessment and your first acupuncture treatment, tailored to your unique needs and goals.

$13545 min

Assessment & Acupuncture

90 min

Free Workshop

Join Dr. Liz for a complementary in-person workshop or learning session!

60 min

Assessment

For new patients to Dr. Liz or returning patients who haven’t been seen in over two years. This comprehensive first visit includes a detailed review of your health history, current concerns, and…

2 options

$25060 min

Meet & Greet

Curious about working together but not quite ready to commit? Book a virtual meet and greet to connect with Dr. Liz, ask questions, and see if it feels like the right fit for your wellness journey.

15 min

Been before

Acupuncture Appointment

For existing acupuncture patients of Dr. Liz. These sessions build on your ongoing treatment plan to help restore balance, relieve stress, and support your overall wellbeing.

$7530 min

Appointment

For existing patients of Dr. Liz. These sessions are great for ongoing care, progress reviews, and continued support to keep you feeling your best

6 options

From $100 to $145 for 30–45 min — the cheapest and the dearest naturopathic medicine appointments this clinic charges for.

First Appointment

For existing patients of Dr. Liz, this appointment is typically booked 3–4 weeks after your Initial Assessment. To review your progress, make adjustments as needed, and continue working toward your…

2 options

$14545 min

Openings checked 5 hr ago