About Farzana
Dr. Farzana Bandali is the co-founder and clinic director of Spine+ Wellness Centre. As both a Doctor of Chiropractic and a Registered Massage Therapist, she brings a unique, whole-body approach to patient care, combining hands-on treatment, rehabilitation, and movement to help patients feel and function at their best.
Since graduating from the Canadian Memorial Chiropractic College in 2006, Dr. Bandali has been passionate about helping people move better, recover from pain, and improve their overall quality of life. Her dual qualifications allow her to assess and treat the body from multiple perspectives, creating personalized treatment plans that address both the underlying cause of dysfunction and the symptoms patients experience.
Dr. Bandali has a special interest in women’s health and is dedicated to supporting women through every stage of life—from pregnancy and postpartum recovery to perimenopause and menopause. She understands that every stage brings unique physical and hormonal changes, and believes treatment should evolve alongside them.
She specializes in prenatal and postpartum chiropractic care, lymphatic drainage therapy, and one-on-one Clinical Pilates. Every Clinical Pilates session is individually designed to improve core strength, posture, mobility, balance, and overall function, helping patients recover from injury, build confidence in movement, and stay active for the long term.
Dr. Bandali also has extensive experience treating neck and back pain, headaches, sports injuries, postural concerns, and musculoskeletal conditions. By combining chiropractic care, massage therapy techniques, rehabilitation, soft tissue therapy, fascial cupping, instrument-assisted soft tissue mobilization (IASTM), and personalized exercise programs, she provides comprehensive care tailored to each patient’s goals.
Known for her compassionate, approachable style, Dr. Bandali is committed to helping every patient feel heard, supported, and empowered. Whether you’re recovering from an injury, navigating pregnancy, rebuilding strength after childbirth, managing the changes of perimenopause or menopause, or simply looking to move and feel your best, her goal is to help you achieve lasting results and enjoy a healthier, more active life.
First time, or a new issue
Chiropractic Express Visit
Abdominal Lymphatic Drainage Treatment
Face and Neck Lymphatic Drainage Treatment
Chiropractic Extended Visit
Lymphatic Drainage Legs and Abdominal Treatment
Lymphatic Drainage Face, Neck and Full Body Treatment
Chiropractic Reassessment
Chiropractic Assessment
Pediatric Chiropractic Assessment
Postpartum Chiropractic Assessment
Prenatal Chiropractic Assessment
Pediatric Registered Massage Therapy
Postpartum Registered Massage Therapy
3 optionsPrenatal Registered Massage Therapy
3 optionsRegistered Massage Therapy
3 optionsChiropractic/Massage Combo Treatment
Been before
Chiropractic Visit
Pediatric Chiropractic Visit
Postpartum Abdominal Focused Fascial Release Treatment
Postpartum Chiropractic Visit
Prenatal Chiropractic Visit
Lymphatic Drainage Full Body Treatment
Lymphatic Drainage Neck and Full Body Treatment
Clinical ChiroPilates Session
Openings checked 30 min ago
Book with Farzana
Mon 21 5 openings
5 openings on Mon 21 · 10 in the days ahead
5 openings on Mon 21 · 10 in the days ahead
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Afternoon
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Prefer the clinic’s own site?spinepluswellness.janeapp.com
Spine+ Wellness Centre
View clinicOpens today at 9:00 AM
Direct billing accepted
Farzana says they bill:
Extended health plans