Patient · Sun Life · 29 Aug 2024
“The most caring warm person that I know and very professional!! Excellent”
About Dana
Dana Hames is a graduate from the Canadian Memorial Chiropractic College (CMCC) where she earned her Doctor of Chiropractic Degree. During her studies at CMCC, she also completed the Neurofunctional Acupuncture program from McMaster University. Prior to CMCC, she received her Honours Bachelor of Science Degree with Specialization in Kinesiology from the University of Western Ontario.
Dana was born and raised in Burlington, ON. It was in high school following a knee injury that she became interested in the human body, anatomy, biomechanics and rehabilitation. She always dreamed of a profession that would combine her interests with her desire to help others. During her undergraduate studies, she had the opportunity to shadow local chiropractors and knew the chiropractic profession was the perfect fit for her.
As an evidence-based chiropractor, Dana uses current research, patient values and clinical experience to thoroughly assess, diagnose and provide individualized treatment plans to her patients. She is a strong believer in exercise as medicine and incorporates rehabilitative and functional exercises into every treatment plan. She also uses various treatment techniques, including chiropractic adjustments, mobilizations, soft tissue therapy, acupuncture, modalities and education. Dana ensures her patients’ have the appropriate knowledge and tools to best manage their pains and better understand their bodies. Together, Dana and her patients form a team in order to create a treatment plan that gets them feeling and functioning at their best.
Dana is a fitness fanatic and healthy-living enthusiast. She enjoys resistance training, HIIT, yoga, hiking, rollerblading – anything that gets her body moving! She is currently a trainer at F45 Stoney Creek Mountain and genuinely enjoys helping others achieve (and surpass) their fitness goals. In addition to exercise, other pillars of wellness including quality sleep, proper nutrition, mental health and social support are of great importance to Dana. A healthy, balanced and functional lifestyle is different for everyone, and it is one of Dana’s missions to help others find a lifestyle that works best for them!
- Often treats
- Back painHerniated discsJoint painLeg painNeck painShoulder painWrist pain
- Sees
- Adults (18+) · Children (under 12) · Seniors (65+) · Teens (13-17)
- Trained at
- Doctor of Chiropractic - CMCC · Kin BSc. - UWO
- Credentials
- Bachelor of Science (B.Sc.) · Doctor of Chiropractic (D.C.)
- Member of
- College of Chiropractors of Ontario · Canadian Chiropractic Association · Canadian Chiropractic Protective Association
First time, or a new issue
Acupuncture Visit
This appointment is for contemporary acupuncture with one of our chiropractors! It takes the principles of ancient Traditional Chinese Medicine and uses present-day, scientific understanding of the…
Assessment for Acupuncture
This appointment is for an initial assessment and treatment for contemporary acupuncture with one of our chiropractors! It takes the principles of ancient Traditional Chinese Medicine and uses…
Assessment
Initial visit includes a thorough history, physical assessment and treatment (if time permits). Please note: we do not accept MVA and WSIB Claims.
Assessment - Child (4 to 12 years old)
Custom Orthotic Fitting
**If you are not an existing patient then please book an initial appointment with with a chiropractor or physiotherapist so they can perform a full history and assessment**
Been before
Reassessment or Injury
This appointment is for any patient whose last appointment was over 3 months ago. This reassessment will ensure your treatment plan is accurate and up to date. This appointment is also appropriate if…
Visit
3 optionsReviews
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.0180 ratings · Sun Life
Patient · Sun Life · 4 Jan 2024
“Dana is just wonderful.”
Patient · Sun Life · 30 Nov 2023
“friendly and knowledgable”
What patients said about Dana
Leanne West · Google · 7 Jan 2026
“Dr. Dana at Heal Health and Wellness is truly incredible! I’m so grateful that I did my research and found her. She has worked miracles on my body pain and ongoing issues, and I always leave feeling better than when I walked in. She is an absolute delight to see, and her skill and knowledge are second to none. I highly recommend Dr. Dana to anyone in need of a chiropractor — she has changed my life for the better!”Read moreShow less
sienna_ G. · Google · 24 Sept 2025
“Absolutely love Doctor Dana. She is an incredible chiropractor, and she is super sweet. One day I was telling her about one of my concerns and she suggested that I get an ultrasound and an x-ray. I’ve been struggling with chronic back pain for over a decade and after her suggest, I found out that I had scoliosis. Doctor Dana is one of the most trusted chiropractors I’ve ever had and she has helped me so much. Overall, I love how Heal has a majority female staff, I feel so comfortable in their care. Thank you for making the community great.”Read moreShow less
Openings checked 6 hr ago
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Tomorrow 6 openings
6 openings tomorrow · 113 in the days ahead
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Afternoon
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Prefer the clinic’s own site?healclinic.janeapp.com
Heal Health & Performance
View clinicOpen today until 5:00 PM
Direct billing accepted
Dana says they bill:
Extended health plansSun Life