Devante O'Connor
Personal trainingVaughan
About Devante
Devante O’Connor is a certified personal trainer and performance coach with 9+ years of experience, and a former university football player. He specializes in strength, mobility, nutrition, and body composition, using a performance-based approach rooted in kinesiology and structural balance to build strength while protecting long-term joint health. At Recoup Health, he works closely with rehab and physio teams to help clients transition from injury recovery into full strength and performance, rebuilding confidence and movement safely. He’s known for delivering structured, results-driven programs tailored to each individual. Devante has worked with a wide range of clients, from athletes to professionals, focusing on precision, longevity, and measurable results. His mission is simple: help people move better, get stronger, and perform at a higher level in everyday life. Special Focus: Injury rehabilitation Mobility and movement correction Strength and conditioning support Pain management and prevention
Group Training Session
Personal Training Session 1:1
Personal Training Session 2:1
Openings checked 5 hr ago
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Mon 21 8 openings
8 openings on Mon 21 · 32 in the days ahead
8 openings on Mon 21 · 32 in the days ahead
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Recoup Health
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