About Deborah
Health and wellness have always been central in my life, shaping my roles as a woman, wife, mother, grandmother, and active community member. For over 37 years, I’ve practiced yoga, reiki, meditation, and mindfulness, exploring how these practices promote inner growth and healing.
My passion for breathwork inspired me to deepen my knowledge. I trained as a trauma-informed breathwork facilitator with Pause Breathwork, where I learned how breath supports the body’s natural healing. This curiosity also led me to study the effects of breathing patterns on both body and mind, and I earned my certification as a “Breathing Behavior Analyst” (CBBA) from the Professional School of Behavioral Health Sciences.
Breath is one of the most powerful tools we have. By letting the body “breathe itself,” we open pathways to better health, emotional balance, and overall well-being.
If you’re interested in optimizing your health and performance through breath science or have any questions, I’d love to connect with you in a complimentary consultation.
Breathing AssessmentNew patient
2 optionsBreathing RetrainingFollow-up
Only after a Breathing Assessment session.
2 optionsComplimentary ConsultationNew patient
Openings checked 1 hr ago
Book with Deborah
Wed 23 12 openings
12 openings on Wed 23 · 12 in the days ahead
12 openings on Wed 23 · 12 in the days ahead
Afternoon
No account needed to see how to book this time.
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Purely Wellness
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