One Peace Therapy★ 5.0 (67 reviews)40 Wynford Dr #100BOpens today at 9:00 AMView clinic

Darlene Aka

CounsellingToronto and 1 more

About Darlene

Hi, I’m Darlene, and I appreciate you taking the time to learn more about me! My work is rooted in helping children, youth, and adults better understand themselves and feel more grounded, especially when it comes to identity, emotional regulation, and navigating life transitions. I also explore how family dynamics, perfectionism, and intergenerational trauma can shape our experiences and sense of self, and how these patterns show up in our everyday lives. I completed a double major in Mental Health Studies and Cultural Anthropology at the University of Toronto, and the obtained my Master of Arts in Counseling Psychology from Yorkville University. My background in anthropology continues to influence how I show up as a therapist. I deeply value understanding each person within their cultural context, as I am mindful of how culture shapes our beliefs, relationships, and sense of self. I’ve had the opportunity to work with both children and adults, supporting clients through concerns like perfectionism, family conflict, and feeling overwhelmed or stuck. I draw from a mix of approaches, including Solution-Focused Therapy, CBT, and Psychodynamic therapy. This means we can focus on building practical coping skills for the present, while also taking time to explore deeper patterns and past experiences when it feels helpful. Above all, I want you to feel heard, understood, and genuinely welcome. I try to create a space that feels warm, collaborative, and even lighthearted at times, because therapy doesn’t always have to feel heavy to be meaningful. We’ll move at a pace that feels right for you, working together to navigate current stressors, unpack what’s been weighing on you, and build self-compassion and self-acceptance along the way.

Services & prices

25 options across 14 treatments · Direct billing

First time, or a new issue

Child Psychotherapy Assessment (Individual)

Ready to officially begin your therapeutic journey? Select this session as a required first step. During this session, we will explore more about what brings you to therapy, your mental health…

2 options

50 min

Child Psychotherapy Assessment (Individual) - Sliding Scale

Ready to officially begin your therapeutic journey? Select this session as a required first step. During this session, we will explore more about what brings you to therapy, your mental health…

2 options

50 min

IFHP Psychotherapy Assessment (Individual)

Ready to officially begin your therapeutic journey? Select this session as a required first step. During this session, we will explore more about what brings you to therapy, your mental health…

2 options

50 min

Individual (Child) Complimentary Meet & Greet

A complimentary meet & greet is a great way to start your therapeutic journey - with an introduction! Within this appointment, it provides space for you to ask any questions or address any concerns…

20 min

Individual Complimentary Meet & Greet

**VIRTUAL** A complimentary meet & greet is a great way to start your therapeutic journey - with an introduction! Within this appointment, it provides space for you to ask any questions or address…

20 min

Individual Consultation

This appointment is a single session for new clients only. During this session, we will explore in-depth about what brings you to therapy, your mental health history, your family history, and much…

90 min

Psychotherapy Assessment (Individual)

Ready to officially begin your therapeutic journey? Select this session as a required first step. During this session, we will explore more about what brings you to therapy, your mental health…

2 options

50 min

Psychotherapy Assessment (Individual) - Sliding Scale

Ready to officially begin your therapeutic journey? Select this session as a required first step. During this session, we will explore more about what brings you to therapy, your mental health…

2 options

50 min

Been before

Child Psychotherapy (Individual)

This session is intended for existing clients. Here, we continue with the process of your growth and adjust the plan as we go along, if needed.

2 options

50 min

Child Psychotherapy (Individual) - Sliding Scale

This session is intended for existing clients on the sliding scale option. Here, we continue with the process of your growth and adjust the plan as we go along, if needed.

2 options

50 min

Extended Child Psychotherapy (Individual)

This session is intended for existing clients. Feel like you need more time within your therapeutic sessions? Here, we continue with the process of your growth and adjust the plan as we go along, if…

2 options

70 min

Extended Psychotherapy (Individual)

2 options

70 min

Psychotherapy (Individual)

This session is intended for existing clients. Here, we continue with the process of your growth and adjust the plan as we go along, if needed.

2 options

50 min

Psychotherapy (Individual) - Sliding Scale

This session is intended for existing clients on the sliding scale option. Here, we continue with the process of your growth and adjust the plan as we go along, if needed.

2 options

50 min

Openings checked 34 min ago

Book with Darlene

Clinicly never charges you a booking fee.

Tue 22 3 openings

3 openings on Tue 22 · 24 in the days ahead

Morning

No account needed to see how to book this time.

Prefer the clinic’s own site?onepeacetherapy.janeapp.com

Locations

One Peace Therapy (Mississauga)33 City Centre Dr(416) 856-0704 One Peace Therapy (Toronto)Opens today at 9:00 AM40 Wynford Drive(416) 856-0704

hours differ per location

Direct billing accepted

Darlene says they bill:

Extended health plansGreenShieldSun Life