Synergy Sports Medicine and Rehabilitation★ 5.0 (893 reviews)2155 Danforth AveOpens today at 7:00 AMView clinic

Danielle Braund

About Danielle

Practice style (Philosophy) Danielle believes in building a strong mind-body connection through precise instruction and hands-on guidance. The goal is to help clients understand their unique movement patterns, empowering them to move with greater awareness, control, and ease. By blending contemporary Pilates mat and equipment work, Danielle customizes every session to meet each client’s specific goals. This approach is dynamic and supportive, ensuring the practice is as enjoyable as it is effective. Whether looking to challenge themselves or deepen body awareness, clients can work with Danielle to strengthen the connection to how they move. Unique Facts With a vibrant background in the performing arts and comedy, Danielle infuses creativity and levity into every session, fostering an environment that is both focused and enjoyable. Credentials BASI Certified Pilates Mat and Equipment Instructor Over 10 years of experience working with a diverse clientele across various movement levels Special Interests Accessible Pilates for all bodies and levels Mind-body connection and movement awareness Building confidence through movement Experience With more than a decade dedicated to Pilates instruction, Danielle has successfully guided clients from beginners to advanced practitioners. Danielle’s focus is on empowering individuals to build strength, enhance movement awareness, and cultivate confidence. Drawing from her background in the performing arts and comedy, Danielle delivers sessions that are not only effective but also engaging and enjoyable.