ProActive Chiropractic & Training Centre★ 5.0 (291 reviews)300 Bunting RdOpen today until 7:00 PMView clinic

Dani Jenkins

About Dani

Dani Jenkins is a kinesiologist in St. Catharines. They specialize in instructing the basics of strength and conditioning, assisting people of all levels in achieving strength.

Services & prices

18 options across 14 treatments

Core & More

Find your inner strength, endurance, and mobility. This all-levels 45 minute class will work your abs, back, hips, glutes, and shoulders. Improve your posture, prevent or rehab injuries and increase…

$1860 min

One-on-one personal training session

One-on-one fitness session with Personal Trainer, including supervised exercise to monitor technique and progress through a goal-oriented training program.

2 options

From $42 to $62 for 30–55 min — the cheapest and the dearest kinesiology appointments this clinic charges for.

Personal Training

One-on-one fitness session with Personal Trainer, including supervised exercise to monitor technique and progress through a goal-oriented training program.

2 options

From $42 to $62 for 30–55 min — the cheapest and the dearest kinesiology appointments this clinic charges for.

Partner/Group Training Session

Group fitness session with Personal Trainer, including supervised exercise to monitor technique and progress through a goal-oriented training program.

3 options

From $29.40 to $43.40 for 30–55 min — the cheapest and the dearest kinesiology appointments this clinic charges for.

Bootcamp - group fitness class

Co-ed, ages 16+ Athletic Conditioning Circuit class including challenges like agility, plyometrics, balance, strength and core training ** Between May 24 and Thanksgiving the instructor may lead…

$1855 min

Circuits

Group Fitness Class: High Intensity Interval Training followed by focussed resistance training. Cardio & strength training in one sweaty workout!

$1855 min

Community Fitness Class

A free fitness class offered to community members or community groups.

45 min

Free Fitness ConsultNew patient

This Fitness Consultation is FREE to anyone who has not worked with a ProActive Trainer before. You will get to fill out your health questionnaire ahead of time with your information and your goals,…

15 min

Fundraiser Fitness Class

Annual Fundraiser Fitness Class - only accepting $15 min donation to heart and stroke. Cash or online through link (at the front desk) $20+ donations are eligible for tax receipts

60 min

Goal Crusher's Strength Class

All-around class featuring cardio, core and strength training for ALL levels of fitness. This program changes every 6 weeks, allowing you to track your progress.

$1855 min

Split Fit - group fitness class

A well-rounded fitness class including cardio, strength training, core and stretching. Suitable for beginners

$1855 min

Tabata - group fitness class

HIIT class including 20:10 work:rest circuits. Rev up your metabolism with high-intensity interval training

$1855 min

One-on-One personal training session, 45

One-on-one fitness session with Personal Trainer, including supervised exercise to monitor technique and progress through a goal-oriented training program.

$5245 min

Stretch & Recovery Class

This relaxing 60-minute session will focus on stretching, functional mobility, and recovery-based movement to help runners loosen tight muscles, improve flexibility, and support overall performance.…

$1860 min

Openings checked 6 hr ago