Cynthia Ogunsola

Are you seeking a quick and focused opportunity to address your thoughts and concerns? Our 25-minute brief counselling session offers you an efficient way to gain insights, support, and guidance,… more

Are you seeking a safe and supportive space to explore your thoughts, emotions, and mental health experiences? Our 50-minute counselling therapy session offers you an opportunity for self-discovery,… more

Address your trauma with our culturally and trauma-informed EMDR therapy. We provide a safe, inclusive space for everyone. Our approach helps process and resolve traumatic memories, reducing their… more

Looking for a bit more time to your counselling sessions? This 80-minute counselling therapy session is ideal for specific types of sessions, they are: - Nature|Land Based Therapy, - Art Therapy -… more

Deepen your healing with our culturally and trauma-informed extended EMDR therapy sessions. Ideal for those needing more time to process complex trauma, our sessions provide a safe, inclusive space… more

Are you seeking a safe and supportive space to explore your thoughts, emotions, and mental health experiences? Our 50-minute counselling therapy session offers you an opportunity for self-discovery,… more

This 20-minute FREE, no obligation consultation available for our paid services with our Licensed Integrative Therapist Team. An opportunity to discuss your mental health concerns, understand the… more

Are you seeking a comprehensive medical report for complex matters? Our Long Medical Reports service offers documentation tailored to your needs. Whether it's a psychosocial report, trauma… more

This is a 80-minute session, where you and your partner (s) will discuss the history of your relationship concerns. Your counselling therapist will inquire on the main problems you have been… more

In need of a quick and accurate medical note? Our Short Medical Reports, crafted by our dedicated counselling therapists, offer an efficient solution for various administrative needs. Whether you… more

Are you seeking a unique and tailored approach to address specific challenges or traumas? Our Specialized Counselling Therapy offers advanced modalities such as Brainspotting, nature informed… more

Support your healing through our culturally and trauma-informed Brainspotting sessions. Based on neuroscientific principles similar to EMDR therapy, Brainspotting uses focused eye positions to… more

Deepen your healing with our culturally and trauma-informed extended Brainspotting sessions. These 80-minute sessions offer additional space for those navigating complex trauma, chronic stress,… more