Fluxo Psychotherapy★ 5.0 (4 reviews)222 Queen St Ste 1000Opens today at 8:00 AMView clinic

Crystal Henry

About Crystal

Accepting New Clients – Virtual Individual Therapy – Adults (18+) Areas of Focus Anxiety (GAD), depression, PTSD Borderline traits, emotion dysregulation Shame, guilt, perfectionism Sleep problems Relationship skills, communication, conflict resolution DBT Skills Therapy Modalities Dialectical Behaviour Therapy (DBT) Internal Family Systems (IFS) Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Narrative Therapy Mindfulness-Based Approaches Approach to Therapy Healing is a journey — not a destination. I take an integrative, client-centered approach — each session is tailored to your needs, goals, and lived experience. Whether you’re navigating difficult emotions, relationship challenges, or internalized pressure to “have it all figured out,” therapy is a space where healing doesn’t require perfection — just the courage to begin. Together, we’ll build practical tools for emotional resilience, deepen your self-compassion, and help you rediscover your voice and your path — with clarity and care. My work is trauma-informed, culturally responsive, and rooted in anti-oppressive principles. I deeply honour the ways systemic and cultural contexts shape our experiences and aim to make therapy an affirming, inclusive space.

Often treats: AngerAnxietyBorderline Personality Disorder (BPD)CodependencyDepressionEmotion RegulationEmotional AbuseLonelinessQuiet Borderline Personality Disorder
+3 moreShow fewer
Self-harming or suicidal behaviorSuicidal ThoughtsTrauma
Sees: Adults (18+)
Trained at: Master of Arts in Counselling Psychology
Credentials: Master of Arts in Counselling Psychology (M.ACP.)
Member of: College of Registered Psychotherapists of Ontario

Services & prices

4 options across 2 treatments · Direct billing

Psychotherapy Session - (Crystal Henry)Student practitioner

3 options

From $80 to $240 for 30–90 min — the cheapest and the dearest counselling appointments this clinic charges for.

Free Discovery Call for (Jane Videoconference)New patient

No charge videoconference consultation to discuss compatibility. Please choose this session if you are interested in working with one of our therapists but you are new to the clinic.

20 min