About Coach
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This meeting is for upgrades, downgrades, escalations, cancellations, or any membership changes.
Welcome to SHINE FIT! If you're new in our community, it is imperative that you complete a Welcome Call so we can help you have the BEST trial experience. In this call, you will meet a coach, go…
Welcome to SHINE FIT! If you're new in our community, this is the best place to start. Our No Sweat Intro is a free, no-strings-attached studio tour and meeting with one of our coaches. It's…
Cardio Kickboxing is a high intensity, steady state cardio workout - and one of the most intense classes we offer, and also one of the fastest paced. We typically don’t recommend this class for…
Our Dance Cardio classes are choreographed high-intensity cardio classes. It is a high-intensity steady state cardio workout that works in your aerobic heart rate zone. This not HIIT training and…
Our Dance HIIT classes are choreographed high-intensity cardio classes. Each HIIT class is broken down into 10 tracks, for a total of 40 working minutes including a warm-up and cool down. It is a…
Dance Strength is a choreographed, low-intensity strength training workout. For 40 minutes we rotate between leg, core training and upper body training with a mix of floor work and standing strength…
Please see schedule for class type
Have you ever heard of a "lite" version of a product? Where you get a sample of what you are in for, a little taste of everything, a way to dip your toes in? Well, that's EXACTLY what our "Lite"…
Please see schedule for class type
Low + Slow is our pilates-based strength workout. It is a 45min choreographed, low-intensity strength training workout. We rotate between leg, core training and upper body training with a mix of…
Welcome to SHINE Online! This is a 15min Zoom Orientation with Jess Takimoto. In this call, you'll go over: - how to access on demand classes - how to book and cancel livestream classes - how to…
book if you have been sent this link
Openings checked 36 min ago
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4 openings tomorrow · 30 in the days ahead
4 openings tomorrow · 30 in the days ahead
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