Dr. Nisha Kumar, N.D. is hosting a Mind-Body Book Club. This series focuses on the book “Breaking the Habit of Being Yourself” by Dr. Joe Dispenza Every Wednesday from 2pm to 3:00pm EST starting…
We have decided to expand our group format from monthly to bi-weekly: Every 2nd Wednesday from 2-3:30 pm., EST Every 4th Wednesday from 7-8:30 pm., EST The format will be changed so that new…
Our staff will be taking a mid-week stretch to regroup and centre! On Wednesday’s from 12:00-12:30pm, we will be joining together in our Studio for a gentle Yin yoga/meditation practice. During this…
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Carp Ridge
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