About Claire
My therapy approach is relational, casual and collaborative. I believe feeling comfortable and connected is when therapy is most effective, and that every person requires something different. I am eclectic in that I draw from various modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and I incorporate somatic and mindfulness approaches. I always strive to be trauma-informed and work from an anti-oppressive lens. I acknowledge my own privileges and deeply value inclusivity and being a lifelong learner.
I specialize in areas of anxiety, depression, ADHD, burnout, substance use, emotional dysregulation, and relational issues. I also enjoy working with folks navigating life transitions, working on their self-esteem, and healing from trauma.
- Often treats
- AddictionADHDAdjustment disorderAnxietyBorderline Personality Disorder (BPD)CodependencyCommunicationDepressionEmotion Regulation
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Emotional AbuseLearning DisabilitiesRejection Sensitive DysphoriaSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSocial Anxiety DisorderStressSubstance AbuseSubstance UseTrauma - Sees
- Adults (18+) · Couples · Seniors (65+) · Teens (13-17)
- Trained at
- Bachelor of Social Work (Minor in Disability Studies) · Master of Social Work
- Credentials
- Bachelor of Social Work (BSW) · Master of Social Work (MSW) · Registered Social Worker (RSW)
- Member of
- Alberta College of Social Workers (ACSW) · British Columbia College of Social Workers (BCCSW)
Free Consult CallNew patient
15-minute phone consultation for new clients.
2 optionsIndividual Session:
60-minute in-person session.
Individual Session: for AB Residents
Individual Session: for BC Residents
60-minute Telehealth session.
Relationship Session:
Relationship Session: for AB Residents
Relationship Session: for BC Residents
60-minute virtual session.
Ratings
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.019 ratings · Sun Life
Openings checked 3 hr ago
Book with Claire
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Fri 18 2 openings
2 openings on Fri 18 · 2 in the days ahead
2 openings on Fri 18 · 2 in the days ahead
Afternoon
No account needed to see how to book this time.
Prefer the clinic’s own site?backhometherapy.janeapp.com
Back Home Therapy
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