About Christy
Accepting New Clients – Virtual and In-Person in Ottawa
Individual Therapy – Adults (18+)
Areas of Focus
Anxiety, depression, bipolar, SAD, OCD
PTSD, acute stress
Borderline traits, psychosis-spectrum
ADHD, autism support
Shame, guilt, imposter syndrome
Identity shifts, cult trauma, spiritual exploration
Therapy Modalities
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behaviour Therapy (DBT)
Somatic Experiencing (SE)
Polyvagal-Informed Therapy
Mindfulness-Based Cognitive Therapy (MBCT)
Integrative Neuroscience-Based Counselling
Approach to Therapy
There is a way forward — and it begins with hope.
Many people feel stuck in old patterns or overwhelmed by trauma and self-doubt. I’m here to help you build a new path forward, one that’s grounded in resilience, clarity, and self-trust.
I take a personalized, neuroscience-informed approach to therapy — blending evidence-based methods with deep compassion and client-centered care. Together, we’ll explore how your brain and body respond to life’s stressors, and develop practical tools for emotional balance and long-term change.
Healing isn’t just about surviving — it’s about building a life in which you can truly thrive.
Psychotherapy Session (Christy Laarakker)Student practitioner
2 optionsPsychotherapy Session (Christy Laarakker) - O'ConnorStudent practitioner
Free Discovery Call for (Jane Videoconference)New patient
No charge videoconference consultation to discuss compatibility. Please choose this session if you are interested in working with one of our therapists but you are new to the clinic.
Openings checked 3 hr ago
Book with Christy
Clinicly never charges you a booking fee.
23 Sept 5 openings
5 openings on 23 Sept · 8 in the days ahead
5 openings on 23 Sept · 8 in the days ahead
Afternoon
No account needed to see how to book this time.
Prefer the clinic’s own site?fluxoonlinepsychotherapy.janeapp.com
Locations
OttawaOpen today until 9:00 PM222 Queen St(613) 319-0335Barrhaven220 Kennevale Dr(613) 319-0335Downtown O'Connor190 O'Connor St(613) 319-0335
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hours differ per location
Direct billing accepted
Christy says they bill:
Extended health plans