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Roseland Health & Fitness · 405 Guelph Line, BurlingtonView clinic

Christine, Lead Trainer

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They book by phone or their own form

About Christine

“Christine’s passion and belief in her clients potential allows them to succeed beyond their own self-created limitations! Christine is the co-owner and one of the Lead Trainers at RHF. It is obvious…”

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What we know about Christine

Works at
Roseland Health & Fitness

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Call (289) 337-0407

Openings with Christine

We can’t see Christine’s calendar

The clinic books by phone or through a system we can’t read. Call (289) 337-0407 and ask for Christine.

Call the clinic(289) 337-0407 · Opens tomorrow at 8:00 AMAsk us to prioritize this clinic

What patients said about Christine

Lisa Telford · 10 Oct 2026

“I've experienced GoodLife, Gold's Gym, Equinox and CrossFit, and I can say without hesitation that none compares to Roseland Health & Fitness. If you're searching for a results oriented high calibre fitness studio, this is the place. Christine and Claire have created an extraordinary combination of evidence-informed exercise programming, clinical expertise, individualized coaching and genuine human connection. Their approach incorporates exercise physiology, biomechanics, progressive overload, injury rehabilitation and long-term functional health. The calibre of expertise, individualized attention and service more than justifies the investment. You truly get what you pay for. My trainer, Julia, is a CSEP-certified Clinical Exercise Physiologist with a degree in Kinesiology from McMaster University. Her knowledge of exercise prescription, muscular adaptation, recovery and biomechanics is exceptional. Every session is purposeful, documented and adjusted to my progress. She doesn't simply tell me what to do; she teaches me why we're doing it. That educational component is invaluable. Claire, a Certified Athletic Therapist, brings extensive expertise in musculoskeletal rehabilitation and sports conditioning. Her treatment and guidance were instrumental in helping me recover from a significant tendon injury. Christine's leadership is equally remarkable. Her philosophy integrates physical training, body awareness, mental resilience and the importance of challenging self-limiting beliefs. She has cultivated a culture of education, accountability and genuine care. As I approach 60, I'm stronger and more athletic than I've been in decades. I've returned to competitive squash after 35 years, achieved unassisted pull-ups and experienced a profound transformation in both physical and mental well-being. My husband John has also made tremendous progress, improving his golf game by more than five strokes while strengthening his overall health following a serious health issue. Beyond the studio, educational articles on evidence-informed nutrition and metabolic health, member challenges, activities including pickleball, hiking, yoga, and philanthropic initiatives create an extraordinary sense of community. Where else do you find this combination of expertise, education, connection and generosity under one roof? John and I are profoundly grateful to Julia, Christine, Claire, and the entire Roseland team. What you've created is rare, and we feel incredibly fortunate to be part of it.”

Katie Mann · 5 Nov 2023

“I joined Roseland Health and Fitness approximately 2 years ago after a long stretch of not regularly exercising after 2 kids and COVID shutdowns. Working with Christine (and Claire/others on occasion) has gotten me now to a place where I feel stronger, healthier and more confident in my fitness. It is such a positive, supportive and friendly environment where everyone genuinely cares about their clients. I can't recommend them enough!”

More reviews

Roseland Health & Fitness

Opens tomorrow at 8:00 AM

Phone
(289) 337-0407
Booking
By phone or their own form
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What Christine bills

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