The Nest Health★ 4.9 (163 reviews)3865 Major Mackenzie Dr W Unit 111Open today until 7:00 PMView clinic

Christina Menchella

About Christina

Christina Menchella is a Registered Social Worker with over eight years of experience providing high-impact crisis intervention and psychotherapy for adults. She holds a Master of Social Work from the University of Toronto and is a registered member of the Ontario College of Social Workers and Social Service Workers. Christina supports individuals navigating anxiety, depression, grief and loss, relationship challenges, bipolar disorder, insomnia, and trauma. She also has specialized experience in perinatal mental health, working with women through fertility journeys, pregnancy, birth, reproductive trauma, and postpartum adjustment. She brings a warm, compassionate, and grounding presence to her work, recognizing that life can feel overwhelming at times. Christina integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and mindfulness-based practices to help clients strengthen emotional regulation, deepen relationships, and develop a stronger sense of self. Outside of her professional work, Christina is also a proud mom of two little ones, which only adds to the empathy and understanding she brings to her practice. Christina welcomes individuals at any stage of their mental health journey and offers a supportive space to begin moving toward healing and growth. She looks forward to working with you.

Services & prices

5 options across 3 treatments

Complimentary Meet & Greet (/)New patient

This free meet and greet appointment gives us a chance to chat about your needs and goals, and to see if we will be a good match to work together. You can ask any questions and we can tell you all…

15 min

Adult Counselling SessionNew patient

This follow up counselling session is time carved out just for you to discuss anything that is going on in your life in person. It’s an opportunity to make your mental & emotional health a priority…

2 options

$16060 min

Adult Counselling Session – (/)New patient

This 60-minute follow-up session is designed for individuals who have already completed their initial appointment. It’s your opportunity to continue the progress we’ve started, addressing ongoing…

2 options

$16060 min

Openings checked 6 hr ago