As a therapist, I support those who feel capable but stuck, often navigating ADHD, overwhelm, or uncertainty about their direction. I offer a grounded, collaborative approach that helps you better understand how your mind works, build practical systems for daily life, and move through challenges with greater clarity and intention.
Together, we focus on developing self-awareness, emotional regulation, and a stronger sense of confidence in who you are and where you’re going. Meaningful change begins with understanding. If you’re ready to explore, I invite you to reach out.
To help make therapy more accessible, I am offering a free first therapy session. You can start with a complimentary 20-minute consultation, or book your first session right away.
50 min
Individual Therapy SessionStudent practitioner
A 50-minute individual virtual therapy session for existing clients.
