About Charles
Works with: Adults & Seniors
Charles holds a Master of Counselling degree from City University of Seattle as well as a Bachelor of Commerce degree and a diploma in Journalism-Photo Journalism. This unique blend brings a thoughtful balance of empathy and practical insight to his counselling practice.
After two decades in a high-paced sales career, Charles felt called to shift his focus toward work that aligned more deeply with his values. Today, he is dedicated to creating safe, supportive spaces where individuals can find clarity, build resilience, and reconnect with themselves.
He works with adults and seniors navigating a wide range of life challenges, including anxiety, grief and loss, trauma, and relationship patterns. Charles takes a collaborative approach, walking alongside clients as they move through present-day challenges, uncover their limiting beliefs and strengthen their relationships with themselves and with others.
Drawing from evidence-based approaches including mindfulness therapy, attachment-based therapy, cognitive behavioural therapy (CBT), solution-focused therapy (SFT) and psychodynamic therapy, Charles offers both in-person sessions and the convenience of virtual sessions as well. He holds the belief that healing begins in an atmosphere of connection and trust.
When not in session, Charles enjoys spending time in nature including hiking and sea kayaking. His love of travel has taken him across the globe, including a three-year chapter living in New Zealand and extended travels throughout Southeast Asia.
- Often treats
- AbuseAddictionADHDAdjustment disorderAdoptionAgingAlcohol AbuseAngerAnger Management
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Antisocial Personality disorderAnxietyAsperger's SyndromeAutismBehavioral IssuesBinge eating disorder (eating disorders)Bipolar DisorderBody ImageBorderline Personality Disorder (BPD)BullyingChronic Pain or IllnessCodependencyCommunicationCompulsive gamblingConduct Disorder (CD)Conversion disorderDeliriumDepressionDissociative DisordersDivorceDomestic Abuse or ViolenceDrug AbuseDual DiagnosisEating disordersElderly Persons DisordersEmotion RegulationEmotional AbuseExcoriation disorderFamily planningFears / PhobiasGambling AddictionGeriatric CounsellingGrief, loss, bereavementHistrionic personality disorderHIV/AIDSImpulse Control DisordersInfertility or AdoptionInfidelityInsomniaIntellectual DisabilityInternet AddictionLearning DisabilitiesLonelinessMedical DetoxMen's IssuesMental DisordersMood disordersMunchausen syndrome by proxyNarcissistic Personality DisorderObesityObsessive- Compulsive (OCD)Oppositional Defiance (ODD)Panic disorderParanoid personality disorderParentingPersistent Depressive Disorder (Dysthymic Disorder)Personality DisordersPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumPsychosisQuiet Borderline Personality DisorderRacial IdentityRejection Sensitive DysphoriaRelationship IssuesSchizophreniaSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSexual AddictionSleep DisorderSocial Anxiety DisorderSocial IsolationSomatic symptom disorderSpiritualityStopping SmokingStressSubstance AbuseSubstance UseSuicidal ThoughtsSuicideThinking DisordersTourette SyndromeTraumaTraumatic Brain Injury (TBI)Video Game AddictionWeight LossWomen's IssuesWorkplace stress - Sees
- Adults (18+) · Children (under 12) · LGBTQ2+ · Seniors (65+) · Teens (13-17)
- Trained at
- Master of Arts in Counselling Psychology
- Credentials
- Master of Arts in Counselling Psychology (M.ACP.) · Registered Clinical Counsellor (RCC)
- Member of
- British Columbia Counselling Association
Adolescent Individual Counselling
2 optionsAdult Individual Counselling
5 optionsOCD AssessmentNew patient
Please indicate if this appointment is for an adult, adolescent or child so that we can ensure that the appropriate intake form is forwarded to you.
2 optionsCVAP Session
Fully covered through Crime Victim Assistance Program
2 optionsComplimentary ConsultationNew patient
Complimentary 15 minute telephone consultation.
2 optionsEye Movement Desensitization Reprocessing (EMDR)
Please indicate if this appointment is for an adult, adolescent or child so that we can ensure that the appropriate intake form is forwarded to you.
4 optionsICBC Session
Fully covered through the Insurance Corporation of British Columbia
3 optionsOCD Discussion Group
OCD Therapy
2 optionsRatings
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.01 rating · Sun Life
Openings checked 1 hr ago
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Sun 20 4 openings
4 openings on Sun 20 · 53 in the days ahead
4 openings on Sun 20 · 53 in the days ahead
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Prefer the clinic’s own site?stateofmindcounselling.janeapp.com
State of MIND Counselling Services LTD.
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Direct billing accepted
Charles says they bill:
Extended health plans