Winrose Oasis Counselling Services1030 Upper James StView clinic

Chantal Gray

CounsellingHamilton and 1 more

About Chantal

You feel overwhelmed and find it hard to stay motivated. It may be difficult finding the right strategies and tools on your own. I provide individual counselling and parent coaching to develop strategies that will help to achieve your goals. I support children, youth, adults and parents using a variety of therapeutic approaches to best support your journey. These approaches include anti-oppressive, cognitive behaviour therapy, strengths based, client centered, and trauma informed. I also enjoy incorporating play and other creative aspects into sessions. I graduated from Ryerson University in 2017 with my Master of Social Work and I am a member of the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I believe that healing requires stepping into discomfort and hope to support you to manage the different feelings that may arise. I hope to provide a healthy space for every individual to be heard, understood and to build on their strengths. If you struggle with anxiety, depression, stress, self-esteem, and other life circumstances, feel free to reach out so that we can work towards blooming into a healthier you.

Often treats: ADHDAngerAnger ManagementAnxietyBehavioral IssuesBullyingCommunicationDepressionEmotion Regulation
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Grief, loss, bereavementLonelinessMood disordersParentingRacial IdentityRelationship IssuesSeasonal Affective DisorderSelf EsteemSocial Anxiety DisorderSocial IsolationSpiritualityStressWomen's IssuesWorkplace stress
Sees: Adults (18+) · Children (under 12) · Families · LGBTQ2+ · Teens (13-17)
Trained at: Master of Social Work- Toronto Metropolitan University (formerly Ryerson University) 2017
Credentials: Master of Social Work (MSW) · Registered Social Worker (RSW)
Member of: Ontario College of Social Workers and Social Service Workers · Ontario Association of Social Workers · Canadian Association of Social Workers