Rooted in the idea of transformation, this practice invites you to transmute heaviness into movement, lethargy into energy and distraction into presence. Through deep breathing, grounding holds,…
$2560 min
Yoga - Vin to Yin
A Grounding and nourishing yoga class designed to create balance in both body and ind. Beginning with vinyasa-inspired flow, we build warmth, move stagnant energy and cultivate strength through…
