Viewpoint Calgary★ 4.6 (10 reviews)1632 14 Ave NW #221Opens today at 10:00 AMView clinic

Cathy Jackson

About Cathy

Registered Provisional Psychologist - Adults, seniors, couples - Depression, Anxiety, relationship challenges, life transitions, burnout/stress, grief and loss. - Gottman Levels I & II Life today can be stressful, increasing anxiety, overwhelm, and uncertainty regarding relationships and life demands, which can affect your overall well-being. My goal is to support your well-being, assist you in overcoming life's obstacles, and help you live a more rewarding life. I take a personalized, strength-based, holistic approach to personal recovery. We start by exploring your current situation and existing challenges and then uncover the underlying causes that may be contributing to negative patterns in your life. I integrate evidence-based modalities such as **ACT, CBT, DBT, Narrative Therapy, IFS, SFBT, and EFT.** I am a Registered Provisional Psychologist with a Masters of Arts in Counselling degree. I also have extensive experience as an occupational therapist working with chronic illnesses and physical challenges, I travelled and worked in multiple countries as an O.T. and have experience working with different cultural and religious/spiritual belief systems. If you feel my approach would be a good fit, let's connect and see how counselling could help.

Often treats: ADHDAdjustment disorderAgingAngerAnxietyChronic Pain or IllnessCommunicationDepressionDivorce
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Emotion RegulationGeriatric CounsellingGrief, loss, bereavementInfidelityInsomniaLonelinessMen's IssuesMood disordersParentingRelationship IssuesSeasonal Affective DisorderSelf EsteemSocial Anxiety DisorderSocial IsolationSpiritualityStressSubstance AbuseSuicidal ThoughtsWomen's IssuesWorkplace stress
Sees: Adults (18+) · Couples · LGBTQ2+ · Seniors (65+)
Trained at: BA Psychology · BSC Occupational Therapy · Master of Arts in Counselling Psychology
Credentials: Master of Arts in Counselling Psychology (M.ACP.)
Member of: College of Alberta Psychologists · Canadian Counselling and Psychotherapy Association · Psychologists Association of Alberta
Typical cost: $180 - $235 per visitSun Life’s estimate, from members’ claims