Active Balance Physiotherapy Studio★ 5.0 (218 reviews)9816 Seaport Pl #103Open today until 7:30 PMView clinic

Catherine Teng

About Catherine

Catherine grew up in the Lower Mainland, where she spent her time playing classical violin and staying active through gymnastics, volleyball, and swimming. She earned her Bachelor of Science in Kinesiology from the University of Victoria, where she discovered a passion for teaching and anatomy while volunteering as a teaching assistant in the first-year anatomy lab. She has gained valuable experience working with athletic, neurological, and older adult populations, and brings a well-rounded, adaptable approach to her care. Catherine’s goal as a kinesiologist is to provide individuals with the knowledge and confidence to live healthy, active lifestyles while continuing to do the things they love. She has a special interest in neurological rehab, athletic performance and healthy aging. She believes in the power of exercise to support lifelong independence and function, and is excited to help clients achieve their goals, whether related to sport, healthy aging, returning to work, or daily activities. Catherine is committed to working with individuals of all abilities, encouraging an active role in their rehabilitation and creating meaningful change through creative, evidence-based care. Outside the clinic, Catherine enjoys staying active through running, weight training, swimming, and playing volleyball. She also loves exploring local beaches and experimenting in the kitchen, trying out new recipes and flavours.

Services & prices

15 options across 13 treatments

First time, or a new issue

Ergonomic Consultation for your Workspace by a Kinesiologist

1 hour in-office ergonomic assessment of an office workspace • includes subjective history with the employee to determine areas of concern with respect to pain and mobility • includes chair…

$20060 min

Group Kinesiology Session

Our Kinesiologist will help with your health and wellness goals. They use movement assessment; exercise therapy for range of motion, flexibility, strength, core stability, endurance, & cardiovascular…

2 options

30–60 min

Kinesiology Assessment Post MVA

$11960 min

Kinesiology Session

2 options

From $75 to $100 for 30–60 min — the cheapest and the dearest kinesiology appointments this clinic charges for.

Open Gym

Need a little extra support staying on track with your current physiotherapy or kinesiology exercise program? Our Open Gym sessions provide a welcoming space where our team can help guide you…

$2030 min

Pole Walking Club

Small group nordic walking class.

45 min

Athletic Taping

Athletic taping with LT Tape is designed to provide support, improve movement, and help manage pain during daily activities and sport. Depending on your needs, taping can help reduce strain on…

$2515 min

Work Injury and Back Education Session

includes preparation and one hour workshop onsite

60 min

Brace Assessment & Fitting by Registered Physiotherapist or Kinesiologist

Please book this treatment if you are wanting to be assessed for one of our custom braces. We sell products from Bauerfeind, Push, Serola, and M Brace. The session will include: 1. assessment of…

$11030 min

Run Clinic

Do you having running on your list of goals for 2026? Are you wanting to learn to run without injury? Do you want to get faster for your next 5 k? Do you want to be part of a community that is…

45 min

Been before

Home Visit: Kinesiology

Our kinesiologist will go through your home program and provide you with a physical assessment in order to progress or adapt your treatment plan to get you back to all the activities you love. We…

$12045 min

Kinesiology Extended Length

$9645 min

Kinesiology Extended Length post MVA

$9645 min

Openings checked 2 hr ago