Catherine completed her Master's in Physiotherapy at McGill University after an Undergraduate degree at the University of Ottawa, and comes from a diverse background of experience, including working and living on three continents.
She is passionate about evidence-based rehabilitation, access to high quality physio for everyone, and solving the root cause of an injury. As a long time athlete in a variety of sports, Catherine understands the frustration and mental toll of injuries and she emphasizes a comprehensive approach to rehab. She pulls from her diverse experience, including working with pre- and post-ACLR with professional soccer players in London, England, to ensure every athlete receives the level of care that will push them to the next level.
Catherine believes strongly that everyone is a high performer if they want to be. She works with anyone looking to come back better than before, but especially loves working with those who are driven to succeed and who have big goals.
She has additional training and certification in Functional Dry Needling, manual therapy, running gait analysis and retraining (including return to run postpartum and stroller running), and Pelvic Health Physiotherapy.
When Catherine isn't at ORKA coaching you to the next level, she can be found in the mountains hiking, scrambling, trail running, or backcountry camping with her dog, training for her next race, or travelling (likely somewhere off the beaten path).
*For new clients to ØRKA Performance*. This includes a Clinical History, Physical Examination & Diagnosis, Sports Science Testing (if appropriate), Individualized Treatment, your Individualized…
$18060 min
Pelvic Health Physiotherapy Assessment
*For new Pelvic Health clients to ØRKA Performance*. This includes a Clinical History, Physical Examination, Individualized Treatment, your Individualized Rehabilitation Plan delivered via Smartphone…
$20060 min
ProjectXX: Pelvic Health Physiotherapy Assessment
*For new Pelvic Health clients to ØRKA Performance*. This includes a Clinical History, Physical Examination, Individualized Treatment, your Individualized Rehabilitation Plan delivered via Smartphone…
$20060 min
Rehab Gym
*Clients with active Rehabilitation Memberships will not be charged for the session.
For membership holds or cancellations, please refer to the membership hold or cancellation policy on the…
60 min
Rehab Run (Emerald Hills Field)
Location: Emerald Hills
*Must be a member of ORKA's Sports Rehab Program and have been tested on ORKA's Return to Run,Change of Direction Criteria by your physiotherapist and assigned a Rehab Run…
60 min
Been before
1:1 Pelvic Health Physiotherapy Treatment
*First postoperative follow up, birth prep session (34+ weeks pregnant), first post-partum follow up, and for injuries that have been previously assessed in the past 12 months.*
This includes a…
3 options
$130–$170· 30–60 minFrom $130 to $170 for 30–60 min — the cheapest and the dearest physiotherapy appointments this clinic charges for.
1:1 Physiotherapy Treatment
*For injuries that have been previously assessed in the past 12 months*.
This includes a Subjective Assessment, Physical Re-examination, Individualized Treatment, and Individualized Treatment…
3 options
$120–$155· 30–60 minFrom $120 to $155 for 30–60 min — the cheapest and the dearest physiotherapy appointments this clinic charges for.
ORKA Rehabilitation to Performance Transition Program 1:1 Weekly
*Only for individuals who apart of ORKA's Rehabilitation to Performance Transition Program at Mid or End Stage Rehabilitation, and have transitioned from the Sports Rehab Program.
This includes a…
30 min
ORKA Rehabilitation to Performance Transition Program 1:1 Weekly (Extended)
*Only for individuals who apart of ORKA's Rehabilitation to Performance Transition Program at Mid or End Stage Rehabilitation, and have transitioned from the Sports Rehab Program.
This includes a…
45 min
ORKA Sports Physiotherapy Program 1:1 Weekly
*Only for individuals who apart of ORKA's Sports Rehab Program.
This includes a Subjective Assessment, Physical Re-examination, Individualized Treatment, and Individualized Treatment Plan…
30 min
ORKA Sports Physiotherapy Program 1:1 Weekly (Extended)
*Only for individuals who apart of ORKA's Sports Rehab Program.
This includes a Subjective Assessment, Physical Re-examination, Individualized Treatment, and Individualized Treatment Plan…
45 min
ProjectXX Rehab Gyms
*Clients with active Rehabilitation Memberships will not be charged for the session.
For membership holds or cancellations, please refer to the membership hold or cancellation policy on the…
60 min
ProjectXX: Pelvic Health Physiotherapy Check In 2
*For new Pelvic Health clients to ØRKA Performance*. This includes a Clinical History, Physical Examination, Individualized Treatment, your Individualized Rehabilitation Plan delivered via Smartphone…
$20060 min
ProjectXX: Pelvic Health Physiotherapy Check In 3
*For new Pelvic Health clients to ØRKA Performance*. This includes a Clinical History, Physical Examination, Individualized Treatment, your Individualized Rehabilitation Plan delivered via Smartphone…
