Habitat Health★ 5.0 (128 reviews)3405 27 StOpen today until 5:00 PMView clinic

Cassidy Sharman

Kinesiologynear City Centre, Vernon

About Cassidy

I am a Vernon girl born and raised who has a wide love for the many things the Okanagan has to offer. After discovering my passion for health and fitness through working as a fitness instructor and personal trainer, I decided to complete my Exercise Science degree at UBCO to further the realm of people I am able to help. I have a strong passion for what exercise and taking care of ourselves can do for our physical and mental strength, and how strength training can be utilized to rehabiliate, prevent injury, increase confidence, and improve overall quality of life. Throughout my degree I had the opportunity to offer performance based strength training with many of the UBCO varsity athletes during both their on and off seasons. I have also completed my Nutritionist Specialist certification through ISSA as I began to discover the link between the foods we consume and the effects on the body. ! Since becoming licensed as a kinesiologist, I have had the pleasure of helping many individuals rehabilitate injury, strengthen and build durability in life and sport, and manifest power and confidence! When I am not helping and encouraging others in their exercise endeavours, you can often find me in the gym for my own health, and working towards my next bodybuilding competition. I also enjoy going for walks in the various trails the Okanagan has to offer, and spending time paddle boarding in the summer.

Services & prices

14 options across 12 treatments

First time, or a new issue

Nutrition Consult

Initial assessment will be visiting goals, teach basic principles of nutrition. Following appointment you will be sent meal plan ideas, tips, food log charts, and other resources such as supplement…

$10060 min

Kick Start Nutrition Package

Kick start package will cover your initial assessment and your follow up appointment. Initial will go over your goals, teach basic principles of nutrition. After your appointment you will be sent…

$15060 min

ICBC Kinesiology

One-on-one, supervised, rehabilitative exercise programs for ICBC patients. Note: Please book an Initial ICBC Kinesiology Active Play if this is your first assessment. You are authorized for 12…

3 options

$100.8045 min

Shockwave ICBC Kinesiology

USER FEE FOR SHOCKWAVE $20.00 One-on-one, supervised, rehabilitative exercise programs for ICBC patients. Note: Please book an Initial ICBC Kinesiology if this is your first assessment. You are…

$118.7045 min

Kinesiology Active Play 30

One-on-one, supervised, rehabilitative exercise programs designed to improve strength and mobility, while targeting your specific movement goals.

$4030 min

Kinesiology Active Play 40

One-on-one, supervised, rehabilitative exercise programs designed to improve strength and mobility, while targeting your specific movement goals.

$6040 min

Kinesiology Active Play 60

one on one with a Kinesiologist

$7560 min

Kinesiology with Shockwave

$9560 min

Shockwave

$4520 min

Been before

Nutrition Appointment

This appointment is to check in and fine tune, modify plan and habits, dive deeper into previous topics of fueling our bodies. A modified plan will be sent following the appointment

$7540 min

ICBC Kinesiology and Bemer

USER FEE FOR BEMER $15.00 One-on-one, supervised, rehabilitative exercise programs for ICBC patients. Note: Please book an Initial ICBC Kinesiology Active Play if this is your first assessment. You…

$114.4545 min

WSBC treatment Delegated Exercises

30 min

Openings checked 6 hr ago