Wellington County Therapy125 St George St WOpens today at 8:00 AMView clinic

Carleigh Monk

About Carleigh

Do you struggle with feelings of anxiety and constant worry? Are you frustrated with your life or relationships but are unsure of how to achieve the change you desire? Life comes with many struggles that can plague people from all walks of life and sometimes overcoming these struggles is best achieved through employing the help of others. We all need help sometimes, and it was through my personal experience in therapy that I was able to find balance, clarify my values, and begin building a life that feels good from the inside out. My personal life circumstances and experience in overcoming mental battles are what inspired my passion for mental health and led me into the helping profession. I strive to meet you where you are in your journey, and approach you from a place of curiosity while walking alongside you as you learn about yourself, discover your desires for life, and ultimately help you to uncover who your authentic self is. I value teaching clients how to develop and utilize various skills that empower them to live their desired life and overcome their struggles. My approach involves working collaboratively to help you identify the root of your difficulties and drawing on your existing strengths to employ various strategies that address these issues and assist you in positively progressing forward. My compassion and empathy remain at the core of my work as I strive to build a genuine connection with you to offer you the support and care you need during this difficult time in your life.

Often treats: AnxietyCodependencyCommunicationEmotion RegulationEmotional AbuseRelationship IssuesSelf EsteemSocial Anxiety DisorderStress
+1 moreShow fewer
Trauma
Sees: Adults (18+)
Credentials: Master of Arts in Counselling Psychology (M.ACP.)
Member of: College of Registered Psychotherapists of Ontario