Cara Lizzi

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CounsellingCalgary

About Cara

Hey guys, I'm Cara! I am a registered provisional psychologist at Solana! I have experience working with children, teenagers, adults and couples facing a variety of concerns. I am especially drawn to working with people who are struggling with grief and loss, trauma, self-esteem issues, anxiety, depression, and interpersonal difficulties. I take a non-judgmental, warm and supportive stance in sessions, and I want therapy to feel as organic and comfortable as possible to ensure that your experience is a positive one. I don't believe that therapy is one size fits all, so I try to tailor the approaches I use to the client I am seeing. I pull from approaches such as narrative therapy, solution focused therapy, cognitive behavioural therapy, art therapy, and play therapy. I am always willing to adjust sessions so that you feel you are getting the most out of our time together. I look forward to getting to know you!

Services & prices

13 options across 13 treatments

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First time, or a new issue
Been before

Openings checked 28 min ago

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23 Sept 2 openings

2 openings on 23 Sept · 8 in the days ahead

2 openings on 23 Sept · 8 in the days ahead

Morning

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Solana Counselling Services

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