Cara Lizzi
CounsellingCalgary
About Cara
Hey guys, I'm Cara!
I am a registered provisional psychologist at Solana! I have experience working with children, teenagers, adults and couples facing a variety of concerns. I am especially drawn to working with people who are struggling with grief and loss, trauma, self-esteem issues, anxiety, depression, and interpersonal difficulties. I take a non-judgmental, warm and supportive stance in sessions, and I want therapy to feel as organic and comfortable as possible to ensure that your experience is a positive one. I don't believe that therapy is one size fits all, so I try to tailor the approaches I use to the client I am seeing. I pull from approaches such as narrative therapy, solution focused therapy, cognitive behavioural therapy, art therapy, and play therapy. I am always willing to adjust sessions so that you feel you are getting the most out of our time together. I look forward to getting to know you!
First time, or a new issue
Couples Therapy
Couples Therapy (Telepsychology)
Extended Individual Therapy Session (2.
Free Consultation
Free Consultation (Telepsychology)
Half-Session (Telepsychology)
Individual Therapy (1.
80 minute in-person therapy session
Individual Therapy
Individual Therapy (Telepsychology)
Individual Therapy (Telepsychology) (1.
80 minute in-person therapy session
Intake
Intake (Telepsychology)
Been before
Half-Session
Openings checked 28 min ago
Book with Cara
Clinicly never charges you a booking fee.
23 Sept 2 openings
2 openings on 23 Sept · 8 in the days ahead
2 openings on 23 Sept · 8 in the days ahead
Morning
No account needed to see how to book this time.
Prefer the clinic’s own site?solanacounselling.janeapp.com
Solana Counselling Services
View clinicDirect billing — not published
This clinic’s billing notice doesn’t name anyone it bills directly.

