Lilystone Therapy and Wellness278 Cook St Unit 20View clinic

Brooke Jay

About Brooke

I am a Registered Social Worker (MSW) providing trauma-informed, evidence-based therapy to adults across Ontario. I offer a supportive, non-judgmental space where clients can explore challenges, build insight, and develop practical tools for healing and growth. My work integrates approaches including Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), and attachment-based therapy. I also have advanced training in Accelerated Resolution Therapy (ART) through the Rosenzweig Center for Rapid Recovery and am currently completing the Trauma Certificate Program at Wilfrid Laurier University. I primarily offer virtual sessions, with in-person appointments available for ART or when face-to-face support is preferred. My approach is collaborative and paced to your comfort, with a focus on safety, clarity, and meaningful change.

Often treats: AddictionADHDAdjustment disorderAgingAlcohol AbuseAngerAnxietyBipolar DisorderChronic Pain or Illness
+26 moreShow fewer
DeliriumDepressionDomestic Abuse or ViolenceDrug AbuseElderly Persons DisordersEmotion RegulationEmotional AbuseFears / PhobiasGeriatric CounsellingGrief, loss, bereavementLonelinessMental DisordersMood disordersObsessive- Compulsive (OCD)Panic disorderPost-traumatic stress Disorder (PTSD)Self EsteemSocial Anxiety DisorderSocial IsolationStressSubstance AbuseSubstance UseSuicidal ThoughtsTraumaWomen's IssuesWorkplace stress
Sees: Adults (18+) · LGBTQ2+ · Seniors (65+)
Trained at: Master of Social Work - McMaster University (2011) · Trauma Certificate from Wilfred Laurier University - In progress.
Credentials: Master of Social Work (MSW) · Registered Social Worker (RSW)
Member of: Member of the Ontario College of Social Worker and Social Service Workings & Member of the Ontario Association of Social Workers.

Services & prices

5 options across 5 treatments

Accelerated Resolution Therapy (ART)

In person session. Accelerated Resolution Therapy (ART) is an evidence-based approach that uses rapid eye movements and imagery techniques to help you process distressing memories and emotions in a…

$19090 min

Therapy Session

In-person therapy sessions offer a supportive, non-judgmental space in Meaford to explore concerns, build coping skills, and create meaningful change at your own pace.

$16060 min

Assessment – andNew patient

This 60-minute virtual assessment is an opportunity to discuss your concerns, history, and goals. Together, we will explore your needs and develop a plan for therapy moving forward.

$16060 min

ConsultationNew patient

Our 15-minute virtual consultation is an informal opportunity to meet and determine if we are a good fit for your therapeutic needs. We will briefly discuss your primary concerns and answer any…

15 min

Individual Therapy

Virtual therapy sessions offer a supportive, non-judgmental space to explore concerns, build coping skills, and create meaningful change at your own pace.

$16060 min

Openings checked 5 hr ago