Arnica Counselling Inc.★ 5.0 (13 reviews)4170 15th AveOpens today at 9:00 AMView clinic

Brittany Lank

About Brittany

**MY CASELOAD IS FULL and I am accepting a waitlist. I work with Youth and Adults** In a world that often tries to define and label us through a lens of stigma, social pressures or norms, and what has happened to us in our lives, I strive to create a space where we can instead slow down and listen to your voice. In my approach to therapy, we look at the stories you’ve been told - by others, by the world, or sometimes by that voice in your head - and explore which ones are true, helpful, or even worth keeping at all. We get curious about your story - who you are, what strengths you carry as a part of you, what you care about, and how you want to grow. My approach to therapy I mostly work with young people (children, teens, and young adults), but I enjoy working with adults too. I have a bit of an eclectic approach to therapy, rooted primarily in narrative therapy but also incorporating elements of acceptance and commitment therapy (ACT), cognitive-behavioural and dialectical behavioural therapy (CBT and DBT), and solution focused approaches. With this combination, I aim to provide therapy that balances acceptance and change, reflection and action, and empowers you to live a life that is meaningful for you. I also love to incorporate creative elements, whether it’s through storytelling, art, or play into therapy with children and youth. My experience I have counselling experience working with a variety of issues, including anxiety, depression, self-harm and suicidal ideation, self-esteem, past experiences of trauma and adversity, emotional and behavioural dysregulation, ADHD, and substance use. Regardless of whether you are facing stress, adversity, trauma, overwhelming emotion, or coping patterns that are no longer working for you, I aim to walk alongside you or your child and support you through curiosity, creativity, empathy, deep respect, and authentic connection. More than just my work Like you, I am a multi-faceted human being! Outside of my work, I love spending time in nature foraging, fishing, exploring or adventuring, and you can almost always find at least one of my many animals happily beside me.

Services & prices

17 options across 10 treatments

First time, or a new issue

ASD Family Counselling

Individual counselling for families who have Autism Funding (any member of the family). Contact us to learn how to get approval through AFU.

2 options

$15050 min

CHILD First Session

**Parent-Only Session** Initial intake session for caregivers to meet with a counsellor to discuss their child. This session will allow parents to give a comprehensive picture of the child's world…

$15050 min

Parent/Guardian Support Session

**Parent/Guardian Only Session** Work with your child's therapist to problem solve, discuss specific parenting skills and ask questions on how to best support your child

2 options

50 min

Been before

Adult Extended Session

**This session is for Brittany's current active clients only** 80 min individual counselling session for those who would like more time for their appointment

2 options

$22580 min

Adult Session

**This session is for Brittany's current active clients only** 50 min individual counselling session-

2 options

$15050 min

Child Extended Session

**This session is for Brittany's current active clients only** 80 min session for those who would like more time for their appointment

$22580 min

Child Session

**This session is for Brittany's current active clients only** 50 minute individual child counselling session

2 options

$15050 min

Child Short Session

**This session is for Brittany's current active clients only** 30 min online counselling session

$7525 min

Youth Extended Session

**This session is for Brittany's current active clients only** 80 min individual counselling session for those who would like more time for their appointment

2 options

$22580 min

Youth Session

**This session is for Brittany's current active clients only** 50 min individual counselling session

2 options

$15050 min

Openings checked 6 hr ago