About Brigid
Everyone goes through tough times—whether it’s life stressors, past trauma, or struggles with mood—it can be overwhelming. My focus is to help you shift your perspective, develop practical tools to manage emotions, and create a life that feels more fulfilling and aligned with your values.
My clinical style is built on fostering a trusting therapeutic relationship and helping you feel comfortable enough to open up and feel understood. My focus on building connections through empathy, warmth, humor, and honesty. Sessions with me are meant to be a collaborative space for us to develop a unique path and pace of treatment that best suits your needs. My aim is always to be approachable, authentic and give you a space to work on your concerns by drawing from a range of therapeutic approaches depending on what you need, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotionally Focused Therapy (EFT), Cognitive Processing Therapy (CPT), and more.
My clinical interests focus on supporting individuals who are navigating the effects of trauma, life disruptions, personal growth and relationship challenges. I have a particular passion for helping people work through past experiences that may be impacting their ability to form secure, healthy relationships with themselves and others.
If you’re looking for a therapist who can listen, understand, and offer guidance rooted in science-backed practices, I’d be happy to connect!
- Often treats
- AnxietyBorderline Personality Disorder (BPD)DepressionGrief, loss, bereavementInfidelityMood disordersParentingRelationship IssuesSelf Esteem
+4 moreShow fewer
Self-harming or suicidal behaviorSexual AbuseStressTrauma - Sees
- Adults (18+) · Seniors (65+) · Teens (13-17)
- Trained at
- Attended Yorkville, Master of Arts in Counselling Psychology, Graduated 2024
- Credentials
- Masters of Arts in Education (M.A.)
- Member of
- Masters of Arts in Counselling Psychology - Yorkville · CRPO · CBT SickKids Certificate, CACBT recognized, Trained by Dr Nilli Benzaquen · DBT SickKids Certificate, Trained by Lyndsey Davies MSW · EFT Certificate, York University · ADHD Specialist - CADDRA certification · CCTP-II- certified clinical trauma professional, PESI · Micro expressions trained by Dr. Paul Eckman · Helping Families Avoid Negative Court Involvement John Hopkins University · Mental Health & De-escalation training CPKN certificate · Mental Health for First Responders CPKN certificate · Victims Rights in Canada CPKN certificate
Individual Counselling Session
2 optionsIndividual Counselling Session - Youth
2 optionsConsultationNew patient
Ratings
Ratings are collected by outside services and may be combined — Clinicly rates no one.4.028 ratings · Sun Life
Openings checked 4 hr ago
Book with Brigid
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24 Sept 4 openings
4 openings on 24 Sept · 8 in the days ahead
4 openings on 24 Sept · 8 in the days ahead
Afternoon
No account needed to see how to book this time.
Prefer the clinic’s own site?ferncreekpsychotherapy.janeapp.com
Fern Creek Psychotherapy
View clinicDirect billing accepted
Brigid says they bill:
Extended health plansSun Life