Bosnar Health★ 4.7 (110 reviews)155 Redpath AveOpens today at 9:30 AMView clinic

Bosnar Zen Den

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CounsellingToronto

About Bosnar

THE ZEN DEN CONSISTS OF THE FOLLOWING SERVICES - Infrared Sauna Far infrared is part of the spectrum of light. The Relax sauna emits the highest level of pure far infrared energy of any sauna on the market. This energy increases circulation, activates mitochondrial energy production and releases heavy metals that are stored in the body's fat cells. It burns calories too! Far infrared therapy is one of the biggest breakthroughs in the health industry. Far infrared can improve blood pressure, speed healing and improve circulation. The best thing about Far Infrared Light is that it teaches us how to heal ourselves with little more than heat and light. Far infrared energy increases the core temperature of the body, mobilizing the lymphatic system to remove heavy metals and toxins. The effects of far infrared go far beyond heat. Heating is good for the body especially in ridding infection and the beneficial effects of saunas are well known, but by using a far infrared sauna you get the added benefits of increased energy production by cells, increasing collagen and elastin production by the skin, increased circulation, burn calories and fat, increase muscle relaxation, speed injury recovery, boost metabolism, and the detoxifying release of heavy metals stored in the body's fat cells. Research has shown the benefits to speed healing, reducing muscle soreness and long term healing from using a far infrared sauna. Far infrared is valuable not only for healing or improved health, but for athletes as well. Far infrared improves circulation and loosens muscles. Here are some of the ways athletes are using far infrared: • Before activity to loosen up tendons and muscles and aid in preventing injury. • To increase circulation to injured joints and muscles, therefore speeding recovery •To release nitric oxide in muscles to increase energy All sauna sessions are self-serve and by appointment only LED light therapy is a non-invasive, effective, natural aesthetic treatment to complement the skin’s own ability to regenerate cells, increase ATP production, and boost collagen synthesis! After 1 treatment your skin will look refreshed with an increase of blood flow and oxygen to the skin. After 6 treatments your skin will appear brighter and plumper with improved clarity, texture, and skin tone. All light sessions are self-serve and by appointment only Soundbath Meditation Let our serene meditative soundscape whisk you away to a place of rest, relaxation and rejuvenation. Close your eyes to the candlelight, put on your noise canceling headphones and lay down, breathe and be present. All soundbath meditation sessions are self-serve and by appointment only

Services & prices

6 options across 5 treatments

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Openings checked 6 hr ago

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Today 28 openings

28 openings today · 119 in the days ahead

28 openings today · 119 in the days ahead

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Bosnar Health

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(416) 487-9056

Opens today at 9:30 AM

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