ASCEND Rehabilitation Collective★ 5.0 (250 reviews)3611 Mavis Rd #12Opens today at 8:00 AMView clinic

Ben Sit

DieteticsErindale, Mississauga

About Ben

Ben is a Registered Dietitian and Sports Dietitian. He received his education from Ryerson University’s School of Nutrition and graduated his Dietetic Internship from the Sunnybrook Dietetics Internship Program in 2010. He received a Sports Dietitian Certificate from the Sports Dietitians of Australia and is currently pursuing Ryerson’s Physical Activity Assessment and Promotion certificate program and the International Olympic Committee’s Sports Nutrition Diploma. This combination of the world of Nutrition and Dietetics along with Physical Activity and Exercise is what makes Ben's interventions truly unique and customized. He has combined his knowledge and skillset as the Owner, Founder and President of Evolved Sport and Nutrition. Ben is also an athlete himself. When he’s not training for his next marathon, bike race, lifting weights or doing cross-fit workouts he’s busy cooking up a storm developing recipes for athletes. Ben has worked with athletes from every end of the spectrum, from weekend warriors aiming to complete their first marathon to nationally ranked professional athletes to olympic gold medalists and even celebrities! He specializes in endurance events and weight lifting but is more than qualified to work with any sport and medical conditions. He also trained as a Chef and a Pastry Chef in a number of Restaurants and Hotels across Toronto before combining the culinary world with dietetics and sport. He continues to travel the world, studying different cultures, cuisines and cooking styles in order to best serve his clients.

Services & prices

4 options across 4 treatments

First time, or a new issue

Assessment - Dietetics

Registered Dietitians (RDs) in Ontario are trained food and nutrition experts. They are recognized experts in translating scientific, medical and nutrition evidence into practical information and…

$15060 min

Health Coaching

We assess, program, and manage so that you can make meaningful and lasting improvements in your physical health, fitness and weight, nutrition and diet, stress management, sleep hygiene, time…

$7560 min

Health Coaching Consultation

Interested in our health coaching program? We'd love to speak with you! Get started by booking your free consultation!

20 min

Been before

Dietetics Session

Registered Dietitians (RDs) in Ontario are trained food and nutrition experts. They are recognized experts in translating scientific, medical and nutrition evidence into practical information and…

$7530 min

Openings checked 6 hr ago