Hi, my name is Behni. I’m a Registered Social Worker currently completing my Master’s degree in Counselling Psychology.
I believe there is something deeply healing about feeling truly seen and heard. When we have a space where we don’t need to pretend, fix everything, or have all the answers, we begin to understand ourselves with greater clarity, self-compassion, and kindness.
I’ve always been drawn to the stories we carry and the many ways our experiences, relationships, and cultures shape who we become. My goal is to offer you a space where you can slow down, make sense of your experiences, and reconnect with the parts of yourself that may have become quiet along the way.
Whether I’m sharing a playroom with a young child, sitting with a teenager through life’s uncertainties, or walking alongside an adult during a difficult season, I believe healing begins with feeling safe enough to be our authentic selves.
Creativity has always been an important part of my life. Before becoming a social worker, I completed a Bachelor’s degree in Visual Arts, and I think that creative way of seeing the world has stayed with me. I love painting, spending time in nature, exploring different cultures and languages, and noticing the beauty in everyday moments. These experiences continue to shape the way I practice—with curiosity, warmth, and deep respect for each person’s unique journey.
Beginning therapy can feel like a big step, but you don’t have to arrive with the right words or all the answers. We can simply begin where you are at. It would be a privilege to walk alongside you.
Counselling Modalities Used
• Child-Centred Play Therapy
• Filial Therapy
• Theraplay
• Cognitive Behavioural Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Narrative Therapy
• Solution-Focused Brief Therapy
• Family Systems Therapy
• Nature-Based Therapy
• Strengths-Based Approach
Areas of Focus
• Children, youth, and families
• Parenting support
• Anxiety and depression
• Stress and burnout
• Grief and loss
• Trauma
• Family conflict
• Relationship challenges
• Emotional regulation
